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Zucchini and Tomato Pasta: A Delicious Veggie Delight!

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A delicious and healthy pasta dish featuring fresh zucchini and cherry tomatoes, perfect for a quick weeknight meal.

Ingredients

Scale
  • 8 ounces spaghetti or your favorite pasta
  • 2 medium zucchinis, sliced into half-moons
  • 2 cups cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ¼ cup fresh basil, chopped
  • ½ cup grated Parmesan cheese (optional)

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside, reserving ½ cup of pasta water.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the sliced zucchinis to the skillet and cook for 3-4 minutes, stirring occasionally, until they begin to soften.
  4. Stir in the cherry tomatoes, oregano, salt, black pepper, and red pepper flakes (if using). Cook for an additional 5-7 minutes until the tomatoes are soft and juicy.
  5. Add the cooked pasta to the skillet along with the reserved pasta water. Toss everything together until well combined and heated through.
  6. Remove from heat and stir in the fresh basil. Serve immediately, topped with grated Parmesan cheese if desired.

Notes

  • For a protein boost, add cooked chicken, shrimp, or chickpeas to the dish.
  • Try substituting the zucchini with other vegetables like bell peppers or spinach for a different flavor profile.

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