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–+ servings
Vegan Breakfast Potatoes

Vegan Breakfast Potatoes: Quick, Colorful, and Nutritious Delights

Enjoy these Vegan Breakfast Potatoes, a quick and nutritious delight perfect for a vibrant morning meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes
  • 2 cups Sweet Potatoes Diced, can substitute with Yukon gold
  • 1 cup Bell Pepper Any color, diced
  • 1 medium Onion Yellow or red, diced
  • 2 cloves Garlic Minced, can substitute with garlic powder
For Seasoning
  • 1 teaspoon Paprika Smoked paprika can be used
  • to taste Salt
  • to taste Pepper
For Cooking
  • 2 tablespoons Olive Oil Can substitute with avocado oil
Optional Garnish
  • 2 tablespoons Fresh Herbs Such as parsley or cilantro

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Heat the olive oil in a large skillet over medium heat for about 2 minutes until shimmering.
  2. Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally, until softened and golden.
  3. Mix in the diced bell pepper, onion, and minced garlic; season with paprika, salt, and pepper. Cook for 5 minutes until tender.
  4. Continue to cook for an additional 10-15 minutes, stirring frequently, until golden brown and caramelized.
  5. Remove from heat, garnish with fresh herbs if desired, and serve hot.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 32gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 250mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 15000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For best results, chop vegetables uniformly and adjust seasonings according to taste. Prep vegetables the night before for quicker cooking in the morning.

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