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Sushi Cucumber Salad

Sushi Cucumber Salad: A Refreshing Vegan Delight You'll Love

Enjoy a refreshing Sushi Cucumber Salad, a delightful twist on a classic sushi dish, featuring vibrant flavors and perfect for vegan diets.
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Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 large English Cucumbers Thin skin and low bitterness.
  • 1 medium Sweet Onion Red onions can also work.
For the Dressing
  • 4 oz Whipped Cream Cheese Use coconut cream cheese for a vegan version.
  • 2 tbsp Mayonnaise Greek yogurt is a lighter alternative.
  • 2 tbsp Soy Sauce Use tamari for gluten-free.
  • 1 tbsp Rice Vinegar Lime juice is an excellent substitute.
  • 1 tbsp Sesame Oil Feel free to use another oil.
Optional Add-ins
  • 1 cup Imitation Crab For a hint of seafood flavor.
  • 4 oz Smoked Salmon Adds richness and depth.
  • 1 cup Shrimp or Diced Tuna Makes it a heartier meal.
  • 1 medium Avocado Provides a creamy balance.

Equipment

  • Mixing bowl
  • Colander
  • Whisk
  • Microwave-safe bowl

Method
 

Preparation Steps
  1. Wash English cucumbers and slice them thinly, about 1/8 inch thick. Slice sweet onion thinly as well. Sprinkle cucumbers with salt and let sit for 10 minutes. Rinse and pat dry.
  2. In a microwave-safe bowl, soften whipped cream cheese for 15 seconds. Add mayonnaise, soy sauce, rice vinegar, and sesame oil. Whisk until smooth and creamy.
  3. In a large mixing bowl, combine drained cucumbers and sliced onions. Pour in half of the dressing, tossing gently to coat. Let sit for 5 minutes to meld flavors.
  4. Pour remaining dressing over salad and mix gently. Add optional ingredients like avocado or imitation crab if desired.
  5. Transfer salad to a serving bowl, garnish with sesame seeds or green onions. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 24 hours. Keep delicate ingredients like avocado separate until serving to maintain freshness.

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