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Slow Cooker BBQ Pork Shoulder

Slow Cooker BBQ Pork Shoulder: Juicy, Sweet & Spicy Bliss

This Slow Cooker BBQ Pork Shoulder recipe combines sweet and spicy notes, transforming pork shoulder into a tender, keto-friendly dish.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Slow Cooker Recipes
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pork
  • 3-4 lbs Pork Shoulder Use for optimal tenderness and flavor
  • 2 tbsp Olive Oil Helps to sear the pork
For the Spice Rub
  • 1/4 cup Brown Sugar Adds sweetness; swap with coconut sugar for keto-friendly
  • 1 tbsp Paprika Use smoked paprika for added depth
  • 1 tbsp Garlic Powder Fresh garlic is a great alternative
  • 1 tbsp Onion Powder Consider using fresh minced onion
  • 1 tsp Cayenne Adjust the spice level to your preference
  • 1 tbsp Chili Powder Taco seasoning can work in a pinch
  • 1 tsp Cumin Can be omitted if not available
  • 1 tsp Celery Salt Substitute with regular salt if needed
  • To taste Sea Salt Season to your liking
  • To taste Pepper Season to your liking
For the Finishing Touch
  • 1 cup BBQ Sauce Mix in your favorite brand or homemade version

Equipment

  • Slow Cooker
  • Skillet
  • Measuring cups
  • measuring spoons
  • Forks
  • Bowl

Method
 

Preparation Steps
  1. Pat the pork shoulder dry with paper towels. Drizzle olive oil over the pork and rub thoroughly with the spice blend.
  2. Heat a skillet over medium-high heat and add olive oil. Sear the pork shoulder for 2-3 minutes on each side until light brown.
  3. Transfer the seared pork shoulder to the slow cooker. Set temperature to high and cook for 30 minutes.
  4. Reduce temperature to low and slow cook for 5-6 hours, checking occasionally.
  5. Once tender, remove from the slow cooker and shred the pork. Mix with BBQ sauce in a large bowl.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 6gVitamin A: 15IUCalcium: 3mgIron: 10mg

Notes

For best results, use fresh ingredients and choose a quality BBQ sauce for enhanced flavor. Store leftovers in an airtight container for up to 3-4 days.

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