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Raspberry Overnight Oats

Raspberry Overnight Oats: Deliciously Creamy Breakfast Treat

Enjoy quick and easy Raspberry Overnight Oats, a deliciously creamy breakfast treat packed with nutrients.
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Prep Time 5 minutes
Chilling Time 6 hours
Total Time 6 hours 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup Rolled Oats Choose gluten-free options for dietary-friendly version.
  • 1 cup Milk Use dairy or plant-based milk.
  • 1 cup Greek Yogurt Enriches texture and adds protein.
  • 2 tablespoons Chia Seeds Optional, for added fiber and omega-3s.
Sweetness
  • 2 tablespoons Honey or Maple Syrup Sweeten to your liking.
  • 1 teaspoon Vanilla Extract Enhances flavor.
Freshness
  • 1 cup Fresh Raspberries Bursting with flavor.

Equipment

  • Mason Jar or Airtight Container

Method
 

Preparation Steps
  1. Combine rolled oats, milk, Greek yogurt, honey or maple syrup, chia seeds, and vanilla extract in a mason jar or airtight container.
  2. Gently fold in fresh raspberries, ensuring they are evenly distributed without being crushed.
  3. Cover and refrigerate for at least 6 hours or overnight.
  4. In the morning, stir the mixture and serve cold or warm in the microwave for 30 seconds.
  5. Add desired toppings such as extra raspberries, honey, or nuts before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 9gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 80mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Make multiple jars in advance for convenient grab-and-go breakfasts.

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