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chicken parmesan

Perfect Chicken Parmesan: Crispy, Cheesy Comfort Awaits

Enjoy this Chicken Parmesan, a delightful Italian-American classic that combines crispy chicken, gooey cheese, and rich marinara in a satisfying dish.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian-American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Boneless, Skinless Chicken Breasts
  • 2 large Eggs Substitute with flaxseed meal mixed with water for a vegan alternative.
  • 1 cup All-Purpose Flour Use almond flour for a low-carb twist.
For the Coating
  • 1 cup Breadcrumbs Opt for panko for extra crunch.
  • 1 cup Grated Parmesan Cheese Nutritional yeast can substitute for a dairy-free alternative.
  • 2 teaspoons Italian Seasoning Feel free to use fresh herbs.
  • 1 teaspoon Salt Sea salt elevates to gourmet status.
  • 1 teaspoon Black Pepper
For Cooking and Serving
  • 1/2 cup Olive Oil Avocado oil or melted butter can be used.
  • 2 cups Marinara Sauce Choose a high-quality store-bought sauce or make your own.
  • 2 cups Shredded Mozzarella Cheese Consider vegan cheese for a dairy-free finish.
  • 1/4 cup Fresh Basil Optional garnish.

Equipment

  • large oven-safe skillet
  • Shallow dishes

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Carefully cut the boneless, skinless chicken breasts horizontally to create thinner cutlets, about 1/2 inch thick.
  3. Prepare a dredging station with flour, whisked eggs, and a mixture of breadcrumbs, Parmesan, Italian seasoning, salt, and pepper.
  4. Dredge each cutlet in flour, then dip into the egg wash, and finally into the breadcrumb mixture, pressing to coat.
  5. Heat olive oil in a large skillet over medium-high heat. Sear the chicken cutlets for 2-3 minutes on each side until golden brown.
  6. Remove the cutlets and pour marinara sauce into the skillet, scraping up any bits. Simmer briefly before returning the chicken to the pan.
  7. Top each cutlet with mozzarella cheese, transfer the skillet to the oven, and bake for 15-20 minutes until cooked through and bubbly.
  8. Remove from the oven, garnish with fresh basil, and serve immediately.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 40gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 150mgSodium: 1200mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 400mgIron: 2mg

Notes

Ensure even coating for the breadcrumbs for optimal crispiness. Quality marinara sauce enhances the flavors and overall dish.

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