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One Pot Chicken and Rice

One Pot Chicken and Rice

Enjoy this comforting One Pot Chicken and Rice dish that's easy to prepare and sure to satisfy your family's tastes.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Comfort Food
Calories: 450

Ingredients
  

For the Chicken
  • 4 thighs Chicken Thighs Can substitute with boneless, skinless thighs for a lighter option.
For the Rice
  • 1 cup Long-Grain White Rice Rinse before cooking.
For the Flavor Base
  • 2.5 cups Chicken Broth Low-sodium recommended.
  • 1 medium Onion Diced.
  • 3 cloves Garlic Minced.
  • 1 tsp Smoked Paprika Regular paprika is a substitute.
  • 1 tsp Dried Thyme Double if using fresh thyme.
  • to taste Salt & Black Pepper Adjust as needed.
For the Cooking Fat
  • 2 tbsp Olive Oil
  • 1 tbsp Unsalted Butter Can substitute with ghee or other oils.
For the Vegetables
  • 1 cup Frozen Peas Substitute with favorite veggies if desired.
Optional Enhancer
  • 1 tsp Turmeric For added color.

Equipment

  • Large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large pot or Dutch oven, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium-high heat. Once shimmering, add 4 chicken thighs skin-side down and sear for about 5 minutes until golden brown. Flip the chicken and cook for another 3 minutes, then remove it from the pot and set aside on a plate, keeping the drippings for flavor.
  2. In the same pot, add 1 diced onion and sauté for 2-3 minutes until softened and translucent. Next, stir in 3 minced garlic cloves, 1 teaspoon of smoked paprika, 1 teaspoon of dried thyme, and a pinch of salt and pepper. Cook for about 30 seconds, just until fragrant, ensuring the garlic doesn’t burn, then prepare to add the rice.
  3. Add 1 cup of rinsed long-grain white rice into the pot, stirring to coat it well with the onion and spice mixture. Toast the rice for 1-2 minutes, allowing it to absorb the flavors.
  4. Pour in 2 ½ cups of chicken broth and bring the mixture to a gentle simmer. Carefully place the seared chicken back into the pot, skin-side up, ensuring it’s partially submerged. Cover the pot with a tight-fitting lid and reduce the heat to low, cooking for 20-25 minutes until the rice is tender and has absorbed the broth, and the chicken is cooked through.
  5. After the chicken and rice have cooked, sprinkle in 1 cup of frozen peas, stirring gently before covering again for an additional 5 minutes. This step allows the peas to heat through while maintaining their vibrant color.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Rinse the rice before cooking to prevent gumminess. Use a tight lid for even cooking and moisture retention.

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