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–+ servings
White Bean Tomato Bake

Melted Cheese & Comfort: Irresistible White Bean Tomato Bake

This White Bean Tomato Bake is a comforting, easy-to-make vegetarian dish that's packed with flavor and budget-friendly.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tbsp Olive Oil Use any cooking oil if unavailable.
  • 1 medium Onion Shallots can be used for a milder taste.
  • 2 cloves Garlic Adjust quantity for preference.
  • 2 cans Cannellini Beans Substitute with Great Northern or navy beans if needed.
  • 1 can Crushed Tomatoes Fresh tomatoes can work, but adjust consistency.
  • 1 tsp Dried Oregano Use Italian seasoning as a substitute.
  • 1 tsp Dried Basil Fresh basil can be used for intensified flavor.
  • to taste Salt Adjust according to taste.
  • to taste Pepper Adjust according to taste.
For the Topping
  • 1.25 cups Shredded Mozzarella Cheese Try gouda for a different flavor.
  • 0.25 cups Grated Parmesan Cheese Nutritional yeast can be used for a vegan version.
  • Fresh Basil or Parsley Other herbs can be substituted based on availability.

Equipment

  • large skillet
  • 9x9-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat, add diced onion, and sauté for 4-5 minutes until translucent.
  3. Stir in minced garlic and cook for another minute until fragrant.
  4. Add crushed tomatoes, dried oregano, dried basil, salt, and pepper to the skillet; stir and let simmer for 5 minutes.
  5. Gently fold in drained cannellini beans and cook for an additional 2-3 minutes.
  6. Transfer the mixture into a greased 9x9 inch baking dish, and sprinkle shredded mozzarella and grated Parmesan cheese over the top.
  7. Bake for 20-25 minutes until cheese is melted, bubbling, and golden brown.
  8. Let cool slightly, garnish with fresh basil or parsley if desired, and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 7gVitamin A: 800IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

This dish can be assembled in advance and refrigerated until ready to bake.

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