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Honey Garlic Pineapple Chicken

Irresistible Honey Garlic Pineapple Chicken in Under 30 Minutes

A quick and delightful Honey Garlic Pineapple Chicken recipe, combining sweet and savory flavors for a perfect dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Substitute with chicken breasts for a leaner option.
For the Marinade
  • 1/4 cup Soy Sauce Use tamari for gluten-free.
  • 1/4 cup Honey Maple syrup can be a vegan substitute.
  • 3 cloves Minced Garlic Fresh garlic is best; garlic powder is an alternative.
For the Pineapple Sauce
  • 2 cups Fresh Pineapple Canned pineapple can be used if drained.
  • 2 tablespoons Cornstarch Arrowroot powder is a good alternative.
For Cooking
  • 2 tablespoons Vegetable Oil Any neutral oil will work.

Equipment

  • Mixing bowl
  • Skillet
  • Saucepan
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, whisk together soy sauce, honey, minced garlic, and optional ginger. Add the chicken thighs, cover, and refrigerate for at least 30 minutes.
  2. In a saucepan, combine the remaining marinade with cornstarch. Heat over medium, stirring until thickened, about 3-5 minutes.
  3. Heat vegetable oil in a skillet over medium-high heat. Add marinated chicken and cook for 5-7 minutes on each side until golden brown and cooked through.
  4. Reduce heat and add fresh pineapple. Pour the thickened sauce over chicken and pineapple, cooking for an additional 2-3 minutes.
  5. Serve over jasmine rice or quinoa, garnished with green onions or sesame seeds if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 25mgCalcium: 20mgIron: 1.5mg

Notes

For best flavor, marinate chicken evenly and serve immediately after cooking.

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