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–+ servings
Grilled Zucchini

Grilled Zucchini Bliss – A Tasty, Healthy Summer Side

Grilled Zucchini brings nostalgia of summer barbecues and is a quick, healthy, and gluten-free side dish bursting with flavor.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 slices
Course: Vegetable
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 2 medium Zucchini Can substitute with summer or yellow squash.
For the Seasoning
  • 2 tablespoons Olive Oil Avocado oil can be used for higher smoke point.
  • 1 teaspoon Kosher Salt Sea salt can be substituted.
  • 1 teaspoon Dried Italian Seasoning Mix of dried oregano, thyme, and basil can be used.
  • 1/2 teaspoon Black Pepper Freshly ground is preferred.
  • 1/2 teaspoon Garlic Powder Fresh minced garlic can be used if cautious about moisture.
  • 1/2 teaspoon Onion Powder Shallot powder can be a delicate alternative.
For Garnish
  • 1/4 cup Chopped Parsley or Sliced Basil Can swap with chives or arugula.
  • 1/4 cup Parmesan Cheese Optional; can omit for dairy-free or use nutritional yeast for vegan.

Equipment

  • grill

Method
 

Step‑by‑Step Instructions for Grilled Zucchini
  1. Cut the zucchini into ½-inch thick slices, trimming the ends first.
  2. Mix together kosher salt, Italian seasoning, black pepper, garlic powder, and onion powder in a small bowl.
  3. Brush both sides of each zucchini slice with olive oil and sprinkle the seasoning mixture evenly.
  4. Preheat the grill to medium heat (350-375°F). Grease the grates and place the zucchini at a 45-degree angle.
  5. Grill for 3-5 minutes on each side, watching for grill marks and tenderness.
  6. Transfer to a serving dish and garnish with parsley and Parmesan cheese.

Nutrition

Serving: 100gramsCalories: 50kcalCarbohydrates: 8gProtein: 2gFat: 2gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Thickness of zucchini slices matters for texture. Season just before grilling for optimal results.

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