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Grilled Spicy BBQ Chicken Thighs

Grilled Spicy BBQ Chicken Thighs for Flavor-Packed Summer Nights

Grilled Spicy BBQ Chicken Thighs are an easy, flavor-packed dish perfect for summer cookouts that promise juicy, tender meat with a spicy kick.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 thighs
Course: Grilled Chicken Recipes
Cuisine: American
Calories: 320

Ingredients
  

For the Chicken
  • 2 pounds Boneless Skinless Chicken Thighs
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
For the BBQ Sauce
  • 2 tablespoons Butter
  • 1 medium Yellow Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • ¼ cup Apple Cider Vinegar
  • ½ cup Water
  • 1 cup Ketchup
  • 1 tablespoon Paprika
  • 2 tablespoons Sriracha or Sambal Oelek
  • 1 tablespoon Hot Chili Paste (Sambal Oelek or sriracha)
  • 1 teaspoon Chili Powder
  • 1 tablespoon Mustard
  • 1 tablespoon Worcestershire Sauce

Equipment

  • grill
  • medium saucepan
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a medium saucepan over medium heat, melt 2 tablespoons of butter. Add 1 finely chopped yellow onion and sauté until softened, about 3-4 minutes. Stir in 2 cloves of minced garlic, cooking until fragrant. Combine ¼ cup of apple cider vinegar, ½ cup of water, 1 cup of ketchup, and the remaining spices. Simmer for about 15 minutes until the sauce thickens, stirring occasionally, then remove from heat.
  2. While the BBQ sauce simmers, take 2 pounds of boneless skinless chicken thighs and pat them dry with paper towels. Rub each thigh generously with olive oil, followed by salt and black pepper to taste.
  3. Preheat your grill to medium-low heat, aiming for about 300°F (150°C). Once hot, place the seasoned chicken thighs skin-side down on the grill. Cook for 6-7 minutes, flipping them every 3-4 minutes.
  4. During the last few minutes of grilling, use a brush to generously baste the juicy chicken thighs with the spicy BBQ sauce. Keep an eye on them to prevent burning.
  5. Transfer the chicken thighs to a plate and let them rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 300IUVitamin C: 2mgCalcium: 30mgIron: 1.5mg

Notes

For best results, use a meat thermometer to ensure chicken reaches 165°F. Always allow resting time to enhance juiciness.

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