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–+ servings
Goulash

Goulash That Warms the Soul: Quick, Comforting Family Dish

This goulash is a quick, comforting dish perfect for families, bringing warmth and flavor to the table.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tbsp Olive Oil Substitute with vegetable or canola oil if needed.
  • 1 cup Onion, diced Choose yellow or white onions for milder flavor.
  • 1 Green Bell Pepper, diced Substitute with red bell pepper for sweetness.
  • 2 lbs Ground Beef, lean Substitute with ground turkey or plant-based meat.
  • 3 tsp Garlic, minced Use garlic powder (1 tsp) if fresh isn't available.
For the Sauce
  • 2 cans Tomato Sauce 15 oz each, substitute with marinara sauce if desired.
  • 2 cans Petite Diced Tomatoes 15 oz each, use diced or crushed tomatoes as an alternative.
  • 3 cups Beef Broth Substitute with vegetable broth for a lighter version.
  • 3 tbsp Worcestershire Sauce Soy sauce can be used as a substitute.
  • 2 tsp Seasoned Salt Enhances flavors.
  • 2 tbsp Italian Seasoning Mix your own if unavailable.
  • 3 Bay Leaves Remove before serving.
For the Pasta
  • 2 cups Macaroni Noodles, uncooked Substitute with gluten-free pasta as needed.
For the Creaminess
  • 1 cup Sharp Cheddar Cheese, shredded Use mozzarella or omit for a dairy-free option.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 cup of diced onion and 1 diced green bell pepper to the pot, stirring occasionally until softened and translucent, about 3-5 minutes.
  2. Add 2 pounds of lean ground beef and 3 teaspoons of minced garlic to the pot. Cook for 5-7 minutes, breaking the beef apart until fully browned. Drain any excess fat.
  3. Stir in 2 cans of tomato sauce, 2 cans of petite diced tomatoes, and 3 cups of beef broth. Add 3 tablespoons of Worcestershire sauce, 2 teaspoons of seasoned salt, and 2 tablespoons of Italian seasoning. Toss in 3 bay leaves before simmering for about 5 minutes.
  4. Once simmering, add 2 cups of uncooked macaroni noodles to the pot. Stir well, cover, and let it cook for 10-12 minutes, stirring occasionally.
  5. Remove the pot from heat and fold in 1 cup of shredded sharp cheddar cheese until completely melted. Discard bay leaves before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 24gFat: 16gSaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Let the goulash sit covered for a few minutes before serving to meld flavors. Adjust seasoning as desired.

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