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Keto Banana Bread

Fluffy Keto Banana Bread: A Guilt-Free Taste of Home

Enjoy this fluffy keto banana bread, a low-carb treat that brings the taste of home without the guilt.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 medium Ripe Bananas Use very ripe bananas with lots of brown spots for maximum sweetness.
  • 3 large Eggs Ensure they are at room temperature for even blending.
  • 1/3 cup Melted Butter Use unsalted butter to control saltiness.
  • 2 cups Almond Flour Acts as base flour, substitute with coconut flour if needed.
  • 1/2 cup Erythritol Keto-friendly sweetener, adjust to taste.
  • 1 tbsp Baking Powder Ensure it's fresh for a good rise.
  • 1 tsp Ground Cinnamon Enhances flavor.
  • 1/2 cup Crushed Walnuts Add extra texture; pecans can substitute.
  • 1 tsp Almond Extract Distinct flavor that complements the bread.
  • 1 tsp Banana Extract Enhances banana flavor without extra carbs.

Equipment

  • loaf tin
  • Mixing bowl
  • Whisk
  • spatula

Method
 

Baking Instructions
  1. Preheat your oven to 180°C (356°F) and line a 7 x 3.5-inch loaf tin with parchment paper.
  2. In a mixing bowl, combine the room temperature eggs, mashed ripe bananas, and melted butter until smooth.
  3. In another bowl, whisk together the almond flour, erythritol, baking powder, ground cinnamon, and a pinch of salt.
  4. Gradually add the dry mixture to the wet mixture, stirring gently until smooth.
  5. Carefully fold in crushed walnuts, reserving some for topping.
  6. Pour the batter into the prepared loaf tin and sprinkle remaining walnuts on top.
  7. Bake for 40 minutes, checking at 30 minutes; cover with foil if browning too quickly.
  8. Check doneness with a toothpick; it should come out clean or with a few moist crumbs.
  9. Cool in the pan for at least 30 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 7gProtein: 4gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Measure accurately and use room temperature ingredients for best results. Don’t open the oven while baking. Let it cool completely before slicing to maintain structure.

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