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Marinated Grilled Vegetables

Delicious Marinated Grilled Vegetables for Your Summer Cookout

Enjoy a colorful mix of Marinated Grilled Vegetables packed with flavor, perfect for summer cookouts.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Vegetable Dish
Cuisine: American
Calories: 150

Ingredients
  

For the Vegetables
  • 2 medium Zucchini Can substitute with yellow squash.
  • 2 medium Yellow Squash Can substitute with extra zucchini or eggplant.
  • 3 medium Bell Peppers Any color; can use jalapeños for spice.
  • 8 oz Mushrooms Portobello or shiitake can be used.
  • 1 pint Cherry Tomatoes Can swap with grape or diced regular tomatoes.
For the Marinade
  • 1/4 cup Olive Oil Avocado oil is a suitable alternative.
  • 2 tbsp Soy Sauce Gluten-free soy sauce or tamari can replace it.
  • 1 large Lemon Juice Can substitute with lime juice.
  • 3 cloves Garlic Fresh garlic preferred; garlic powder works too.

Equipment

  • grill
  • Mixing bowl
  • Cutting board
  • tongs

Method
 

Step‑by‑Step Instructions for Marinated Grilled Vegetables
  1. Prepare all vegetables by washing thoroughly and cutting into bite-sized pieces.
  2. In a mixing bowl, whisk olive oil, soy sauce, lemon juice, and minced garlic until well combined.
  3. Add the chopped vegetables to the bowl and toss to coat them in the marinade; let marinate for at least 30 minutes.
  4. Preheat the grill to medium-high heat, about 375°F to 425°F.
  5. Place the marinated vegetables on the grill; cook for 10-15 minutes, turning occasionally.
  6. Serve the grilled vegetables warm as a side dish or incorporate into other meals.

Nutrition

Serving: 1plateCalories: 150kcalCarbohydrates: 14gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 350mgPotassium: 500mgFiber: 3gSugar: 3gVitamin A: 20IUVitamin C: 50mgCalcium: 5mgIron: 5mg

Notes

Ensure even cutting of vegetables for uniform cooking. Avoid over-marinating beyond 2 hours. Use medium-high heat on the grill.

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