Go Back
–+ servings
German Soft Pretzel Sticks

Delicious German Soft Pretzel Sticks: Easy Homemade Snack

This easy recipe for German Soft Pretzel Sticks captures authentic charm, perfect for snacks or parties.
Prep Time 45 minutes
Cook Time 10 minutes
Resting Time 25 minutes
Total Time 1 hour 20 minutes
Servings: 24 pretzel sticks
Course: Appetizers
Cuisine: German
Calories: 120

Ingredients
  

For the Dough
  • 1 cup warm water 110°F
  • 1 tablespoon light brown sugar Can substitute with white sugar.
  • 2 teaspoons active dry yeast Ensure freshness for best results.
  • 1 tablespoon vegetable or canola oil Can substitute with melted butter or olive oil.
  • 3 cups all-purpose flour For gluten-free, use a gluten-free flour blend.
For the Pretzel Bath
  • ½ cup baking soda Essential for the boiling process before baking.
For the Finishing Touches
  • 1 large egg Can substitute with milk or a vegan egg wash.
  • to taste coarse sea salt
  • as needed butter Used for greasing parchment paper.

Equipment

  • Mixing bowl
  • Pot
  • Baking Sheet
  • Whisk
  • Slotted spoon

Method
 

Step-by-Step Instructions for German Soft Pretzel Sticks
  1. Begin by dissolving light brown sugar in 1 cup of warm water in a mixing bowl. Sprinkle the active dry yeast over the water and allow it to sit undisturbed for about 5 minutes until foamy.
  2. Stir in 1 tablespoon of vegetable oil. Gradually add 3 cups of all-purpose flour, mixing until a soft, slightly sticky dough forms. Knead for 5-7 minutes until smooth and elastic.
  3. Place the kneaded dough into a greased bowl, cover with a damp cloth and let it rise for about 45 minutes until doubled in size.
  4. Punch down the dough, divide into 24 equal pieces, and roll each into sticks about 7-8 inches long. Rest for another 25 minutes on a lined baking sheet.
  5. In a large pot, bring 8 cups of water to a gentle simmer and add ½ cup of baking soda. Dunk each pretzel stick in the boiling soda bath for about 30 seconds, flipping halfway.
  6. Transfer pretzel sticks to paper towels to drain. Prepare an egg wash by beating 1 egg. Brush each pretzel stick with the egg wash and sprinkle coarse sea salt over them.
  7. Preheat oven to 450°F. Place pretzel sticks on a lined baking sheet and bake for about 10 minutes or until golden brown.

Nutrition

Serving: 1pretzel stickCalories: 120kcalCarbohydrates: 22gProtein: 3gFat: 2gCholesterol: 20mgSodium: 220mgPotassium: 60mgFiber: 1gSugar: 1gCalcium: 1mgIron: 5mg

Notes

For optimal freshness, store in an airtight container at room temperature for up to 2 days. Can freeze for up to 3 months. Reheat in the oven.

Tried this recipe?

Let us know how it was!