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Crunchy Taco Cups

Crunchy Taco Cups That Will Elevate Your Snack Game

Crunchy Taco Cups are a delightful handheld snack filled with seasoned beef, tomatoes, and cheese, perfect for any gathering.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 2 minutes
Total Time 30 minutes
Servings: 12 cups
Course: Appetizers
Cuisine: Mexican
Calories: 150

Ingredients
  

For the Filling
  • 1 pound ground beef substitute with ground turkey or chicken if desired
  • 1 packet taco seasoning use homemade for lower sodium
  • 1 can canned diced tomatoes with green chilies drain well to prevent sogginess
For the Cups
  • 12 pieces wonton wrappers egg roll wrappers can be used but may need adjusted cooking time
  • 1 cup cheese cheddar or dairy-free cheese for a vegan alternative
For Easy Baking
  • 1 can nonstick cooking spray can also use a light oil coating

Equipment

  • muffin tin
  • Skillet

Method
 

Step-by-Step Instructions for Crunchy Taco Cups
  1. Start by browning the ground beef in a skillet over medium-high heat for about 5-7 minutes, stirring occasionally until fully cooked. Drain the excess grease, then mix in the taco seasoning and diced tomatoes.
  2. Preheat your oven to 375°F (190°C) and coat each muffin cup with nonstick cooking spray.
  3. Press one wonton wrapper into each muffin cup, covering the bottom and sides well.
  4. Spoon 1-2 tablespoons of the beef mixture into each cup and top with shredded cheese.
  5. For a double layer, press another wonton wrapper on top of the filling, followed by adding more filling and cheese.
  6. Bake the muffin tin in the preheated oven for about 12 minutes until golden brown and crispy.
  7. Let the cups cool for a couple of minutes before removing them from the tin. Serve warm with toppings like sour cream or salsa.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 8gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 450mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Ensure to drain well to avoid sogginess and experiment with different fillings for variety.

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