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High-Protein Sugar Cookie Overnight Oats

Creamy High-Protein Sugar Cookie Overnight Oats You’ll Love

Enjoy a guilt-free, protein-packed breakfast with High-Protein Sugar Cookie Overnight Oats.
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Prep Time 15 minutes
Chilling Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats opt for gluten-free oats if needed
  • 1 scoop Vanilla Protein Powder choose a vegan-friendly brand if desired
  • 1 teaspoon Vanilla Extract pure extract will elevate the taste
  • 1/2 teaspoon Almond Extract substitute with more vanilla extract if unavailable
For the Sweetness
  • 2 tablespoons Maple Syrup honey or agave syrup can work as alternatives
  • 1 cup Unsweetened Vanilla Almond Milk substitute with any non-dairy milk
For Creaminess
  • 1/2 cup Nonfat Greek Yogurt dairy-free option: use coconut yogurt
For Texture
  • 2 tablespoons Chia Seeds flax seeds can serve in their place
  • pinch Sea Salt
For Toppings
  • 1 banana Sliced Bananas enhance creaminess
  • 1/4 cup Slivered Almonds provides a satisfying crunch
  • 2 tablespoons Almond Butter peanut butter can be used as an alternative
  • 1/2 cup Blueberries burst with flavor and nutrients

Equipment

  • Medium bowl
  • Whisk
  • Mason jars or airtight containers

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together rolled oats and vanilla protein powder until well blended.
  2. Stir in vanilla extract, almond extract, maple syrup, unsweetened vanilla almond milk, Greek yogurt, and chia seeds. Mix thoroughly until combined.
  3. Sprinkle a pinch of sea salt into the mixture and stir to distribute evenly.
  4. Divide the oat mixture into jars, fill them three-quarters full, seal tightly, and refrigerate for at least 6 hours.
  5. Before serving, add toppings like sliced bananas, slivered almonds, almond butter, or blueberries.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 41gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 10gSugar: 8gVitamin C: 2mgCalcium: 300mgIron: 3mg

Notes

Store oats in airtight containers in the fridge for 5-7 days. You can freeze portions for up to 3 months.

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