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Caramel Apple Cheesecake Bars

Caramel Apple Cheesecake Bars: A Cozy Fall Delight

These Caramel Apple Cheesecake Bars blend sweet, creamy cheesecake with the comforting flavors of fall, making them a delightful dessert.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 12 bars
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups Oats Choose gluten-free oats if needed.
  • 1 large Banana Ripe for best sweetness.
  • 1/2 cup Cocoa Powder Use unsweetened.
  • 1/4 cup Maple Syrup Agave syrup can be used as an alternative.

Equipment

  • Mixing bowl
  • spatula
  • Baking Sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare your mixing bowl and a fork for mashing the banana.
  2. Mash the ripe banana until completely smooth.
  3. Add cocoa powder, oats, and maple syrup to the mashed banana and mix until fully combined.
  4. Line a baking sheet with parchment paper.
  5. Drop heaping spoonfuls of dough onto the baking sheet, leaving space between each.
  6. Bake for about 12-15 minutes, until edges are firm and centers are slightly set.
  7. Let cool on the baking sheet for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 8gVitamin C: 10mgCalcium: 2mgIron: 6mg

Notes

Store in an airtight container at room temperature for up to 5 days. Freeze for up to 3 months.

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