Bright Cilantro Lime Sweet Potato Salad for a Fresh Twist

This Cilantro Lime Sweet Potato Salad is a vibrant, refreshing dish perfect for any meal.

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Prep Time 10

Cook Time 20

Chilling Time 30

Total Time 1

Servings: 4 servings

Course: Lunch

Cuisine: Gluten-Free, Vegan

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sweet Potato Base

4 cups Sweet Potatoes Peeled and cubed
2 tablespoons Olive Oil You can use avocado oil instead
1 teaspoon Cumin Swap for coriander if desired
1 teaspoon Black Pepper Use white pepper for a milder taste
1 teaspoon Paprika Consider smoked paprika for extra flavor
1 teaspoon Salt Adjust according to taste

For the Fresh Finish

1 cup Cilantro Chopped, can substitute with parsley
1 tablespoon Lime Juice Freshly squeezed
1 small Red Onion Diced
2 cloves Garlic Minced, can use roasted garlic for sweetness

Equipment

Oven
Baking Sheet
Large Bowl
Medium bowl
spatula

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C) and prepare a large baking sheet lined with parchment paper.
Peel and cube the sweet potatoes, then toss them in a bowl with olive oil, cumin, paprika, salt, and black pepper.
Spread the sweet potatoes on the baking sheet and roast for about 20 minutes, flipping halfway.
Combine roasted sweet potatoes with cilantro, lime juice, red onion, and garlic in a bowl and toss gently.
Taste the salad, adjusting seasoning with extra salt or lime juice as desired, and serve warm or chilled.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 33gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 250mgPotassium: 400mgFiber: 5gSugar: 8gVitamin A: 17500IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

This salad can be enjoyed warm or chilled. It also stores well in the fridge for up to 5 days.

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