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Blueberry Breakfast Quesadilla

Blueberry Breakfast Quesadilla for a Wholesome Morning Boost

A quick and delightful blueberry breakfast quesadilla that combines crispy tortillas with sweet blueberries and cinnamon cream cheese.
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings: 2 quesadillas
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

For the Quesadilla
  • 2 pieces Flatbread/Tortilla Opt for whole grain or gluten-free.
  • 1 cup Blueberries Fresh or frozen both work well.
  • 4 ounces Cinnamon Cream Cheese Can mix regular cream cheese with cinnamon.
Additional Ideas
  • Alternative Fruits Strawberries, raspberries, or peaches.
  • Chopped Nuts Almonds or walnuts for added crunch.

Equipment

  • Nonstick skillet

Method
 

Step-by-Step Instructions
  1. Preheat a nonstick skillet over medium-high heat for about 2 minutes.
  2. Carefully fold the tortilla in half and spread cinnamon cream cheese on one side.
  3. Distribute blueberries evenly on top of the cream cheese.
  4. Fold the tortilla back over and cook in the skillet for about 2 minutes.
  5. Flip the quesadilla and cook for another 2 minutes until golden brown.
  6. Let cool slightly, slice into wedges, and serve warm.

Nutrition

Serving: 1quesadillaCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 250mgPotassium: 180mgFiber: 3gSugar: 6gVitamin A: 10IUVitamin C: 5mgCalcium: 100mgIron: 0.5mg

Notes

For optimal taste, enjoy fresh! Leftovers can be stored in an airtight container for up to 3 days.

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