Seven-Layer Taco Dip: Easy Recipe to Impress Guests!
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A delicious and colorful Seven-Layer Taco Dip that is perfect for parties and gatherings.
- Author: Lorenzo Bonucci
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: No-cook
- Cuisine: Mexican
- Diet: Vegetarian
- 1 can (15 ounces) refried beans
- 1 cup sour cream
- 1 cup guacamole
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 1/2 cup sliced black olives
- 1/4 cup chopped green onions
- Tortilla chips for serving
- In a 9×13 inch baking dish, spread the refried beans evenly across the bottom.
- Layer the sour cream over the refried beans, smoothing it out with a spatula.
- Next, spread the guacamole over the sour cream layer.
- Pour the salsa over the guacamole, ensuring it covers the entire layer.
- Sprinkle the shredded cheddar cheese evenly on top of the salsa.
- Add the diced tomatoes as the next layer, followed by the sliced black olives.
- Finally, top with chopped green onions for a fresh finish.
- Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld. Serve with tortilla chips.
Notes
- For a spicier dip, add diced jalapeños or a layer of spicy salsa.
- Substitute Greek yogurt for sour cream for a healthier option without sacrificing creaminess.
Nutrition
- Serving Size: 1/8 of the dip
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg