Grilled Steak Burrito Bowls: Flavor-Packed Meal Prep Delight

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Grilled Steak Burrito Bowls

As I stood in my kitchen, the enticing aroma of marinating flank steak wafted through the air, instantly transporting me to sunny afternoons filled with sizzling barbecues. Today, I’m thrilled to share my recipe for Easy Grilled Steak Burrito Bowls, a delightful blend of high protein and vibrant flavors that make any meal feel special. Whether you’re planning a family dinner or prepping healthy lunches for the week, these bowls are not only quick to whip up, but they also let you customize flavors to your heart’s content. Topped with a refreshing mango avocado salsa and seasoned quinoa, each bite is a fiesta of tastes and textures that will keep you coming back for more. Curiosity piqued? Let’s dive into this delicious creation!

Why Are These Burrito Bowls Unique?

Flavor Explosion: The combination of marinated flank steak and vibrant toppings delivers an unforgettable taste that excites your palate.

Customizable Perfection: Feel free to swap quinoa for brown rice or even couscous, ensuring each bowl can cater to various dietary preferences.

Meal Prep Marvel: Perfect for busy weeks, these bowls can be made ahead, offering tasty, nutritious lunches ready to go.

Satisfying Comfort: With high protein and colorful veggies, each bite balances indulgence and health, making it a family favorite.

Festive Freshness: The refreshing mango avocado salsa brightens up your meal, making it a delightful treat any day of the week!

You might also enjoy exploring similar ideas in these Steak Fajita Bowls or Greek Chicken Bowls for more delicious meal prep inspirations!

Grilled Steak Burrito Bowl Ingredients

For the Marinade

  • Olive Oil – Fat for marinating and grilling; substitute with avocado oil for a similar taste.
  • Soy Sauce (low sodium) – Adds umami and saltiness; tamari can be used for a gluten-free option.
  • Lime Juice – Freshness and acidity; fresh lemon juice can be a suitable substitute.
  • Apple Cider Vinegar – Provides enhanced tang and balance; white wine vinegar works as an alternative.
  • White Sugar – Sweetness to balance flavors; honey or maple syrup can be used instead.
  • Kosher Salt – Basic seasoning for flavor; regular salt can replace it but use less.
  • Black Pepper – Adds depth and spice; freshly cracked black pepper is best.
  • Ground Cumin – Earthy flavor that complements meat; coriander can be substituted for a different aromatic profile.
  • Garlic Cloves – For aromatic richness; garlic powder can be used in smaller quantities.
  • Jalapeño Pepper – Adds heat and flavor; substitute with a milder pepper if desired.
  • Fresh Cilantro Leaves – Herbaceous freshness; parsley can be used as an alternative.

For the Main Dish

  • Flank Steak – The primary protein component; skirt steak or chicken breast can provide different flavors.
  • Cilantro Lime Quinoa – A flavorful base; swap with brown rice or couscous if you prefer.
  • Grilled Corn – Adds sweetness and smokiness; fresh or frozen corn are interchangeable options.
  • Avocado – Provides creaminess and healthy fats; can replace with sour cream for a different texture.

For the Salsa

  • Mango – Sweetness and tropical flair that brightens up your bowl; pineapple can be a fun substitute.
  • Red Onion – Adds crunch and sharpness; green onions can be a milder alternative.
  • Tomatoes – Freshness and juiciness to enhance the flavor; canned tomatoes can work in a pinch.
  • Fresh Lime Juice (for salsa) – Additional acidity to enliven the flavors; lemon juice can be used if citrus is lacking.
  • Shredded Cheese – Adds creaminess and flavor; dairy-free cheese is an alternative for a different option.

Feel free to explore these ingredients as you prepare your Grilled Steak Burrito Bowls! Each element not only enhances the dish but also brings a little extra joy to your meal prep experience.

Step‑by‑Step Instructions for Grilled Steak Burrito Bowls

Step 1: Prepare the Marinade
In a mixing bowl, whisk together olive oil, low-sodium soy sauce, freshly squeezed lime juice, apple cider vinegar, white sugar, kosher salt, black pepper, ground cumin, minced garlic, chopped jalapeño, and fresh cilantro. Pour the marinade over the flank steak in a zip-top bag, ensuring it’s well-coated. Seal the bag and refrigerate for 12 to 24 hours. The longer you marinate, the more flavorful your grilled steak burrito bowls will be!

Step 2: Grill the Steak
Preheat your grill to medium-high heat, around 400°F (200°C). Remove the flank steak from the marinade and discard the marinade. Place the steak on the grill and cook for 5 to 7 minutes per side for medium-rare, or until it reaches your desired doneness. Once grilled to perfection, let the steak rest for 5 minutes before slicing it against the grain into thin strips, ensuring it’s tender for your burrito bowls.

Step 3: Prepare the Corn
While the steak is resting, grill the corn for about 10 minutes, turning occasionally, until it is nicely charred and blackened in spots. If using frozen corn, sauté it in a skillet over medium heat for about 5-7 minutes until heated and slightly caramelized. This step will add a delightful smokiness and sweetness to your grilled steak burrito bowls.

Step 4: Cook the Quinoa
Prepare the cilantro lime quinoa according to the package instructions. Generally, this involves rinsing 1 cup of quinoa and cooking it in 2 cups of water. Bring it to a boil, then reduce the heat, cover, and simmer for 15 minutes until fluffy. Stir in fresh lime juice and chopped cilantro to enhance flavors and create a fresh base for your burrito bowls.

Step 5: Make the Mango Avocado Salsa
In a mixing bowl, combine finely chopped jalapeño, a drizzle of olive oil, lime juice, and chopped cilantro. Then, add diced avocado, mango, red onion, and tomatoes. Gently mix everything together and season with salt just before serving. This vibrant salsa will bring a refreshing zing to your grilled steak burrito bowls!

Step 6: Assemble the Bowls
Start assembling your grilled steak burrito bowls by placing a generous scoop of cilantro lime quinoa as the base. Layer with sliced grilled steak, charred corn, and a hearty portion of mango avocado salsa on top. Finish with a sprinkle of shredded cheese for an added creamy touch. Serve immediately and enjoy the delicious blend of flavors and textures in your homemade creation!

Grilled Steak Burrito Bowls: Customize Your Delight

Feel free to mix and match flavors, textures, and ingredients to suit your palate!

  • Brown Rice: Swap quinoa for brown rice for a nuttier flavor and chewy texture, perfect for hearty bowls.
  • Mild Peppers: Use bell peppers instead of jalapeños if you prefer a milder, sweeter taste without the heat.
  • Grilled Zucchini: Add slices of grilled zucchini for a burst of color and added nutrition—an excellent, fibrous complement!
  • Ground Chicken: Substitute flank steak with ground chicken for a lighter version that’s still rich in flavor and juiciness.
  • Corn Salsa: Replace mango with corn in your salsa for a sweet, crunchy twist that pairs beautifully with the seasoned steak.
  • Lime-Cilantro Dressing: Drizzle with a lime-cilantro dressing for an extra kick of brightness and zest that elevates each bite.
  • Feta Cheese: Top with crumbled feta cheese for a creamy, briny flavor that enhances the freshness of the salsa.
  • Sweet Potatoes: Incorporate roasted sweet potatoes for added sweetness and a heartier texture that complements the savory elements.

Explore variations and find your favorite combination! For more meal prep inspiration, check out these delightful Corn Chicken Rice bowls or enjoy the zest of Greek Chicken Bowls. The possibilities are endless, and so is the deliciousness!

Make Ahead Options

These Grilled Steak Burrito Bowls are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can marinate the flank steak up to 24 hours in advance, allowing the flavors to deepen beautifully. Additionally, prepare the cilantro lime quinoa and grill the corn up to 3 days ahead; just store them in separate airtight containers in the refrigerator to maintain their freshness. For the mango avocado salsa, chop the ingredients and mix them but only add the avocado just before serving to prevent browning. When it’s time to enjoy your bowls, simply reheat the quinoa and corn, slice the steak, and assemble with salsa and cheese for a delicious, satisfying meal with minimal effort!

What to Serve with Easy Grilled Steak Burrito Bowls

Transform your vibrant burrito bowls into a stunning meal with perfect pairings that excite every taste bud.

  • Creamy Guacamole: This rich and velvety dip adds an extra layer of creaminess, balancing the tangy salsa beautifully.

  • Crispy Tortilla Chips: The satisfying crunch of tortilla chips provides a delightful contrast to the tender steak and fresh ingredients, making every bite fun.

  • Spicy Black Beans: Earthy and hearty, black beans are the perfect protein-packed side that blends seamlessly with the bowl’s flavors.

  • Mexican Street Corn Salad: This tangy, creamy salad with charred corn and zesty lime offers a smoky sweetness that complements the grilled steak perfectly.

  • Sliced Jalapeños: For those who crave a bit of heat, fresh or pickled jalapeños can enhance each mouthful with spicy flair.

  • Fresh Lime Wedges: A squeeze of fresh lime brightens everything, enhancing the dish while providing a refreshing punch.

  • Chilled Cerveza or Margarita: Enjoy a light, cold beer or a tangy margarita to wash it all down, heightening the festive flavors of your meal.

How to Store and Freeze Grilled Steak Burrito Bowls

Fridge: Store leftover grilled steak burrito bowls in airtight containers for up to 4 days. Keep components separate to maintain freshness.

Freezer: Freeze cooked quinoa and grilled steak in airtight bags for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Reheat steak and quinoa in the microwave or on the stovetop until warmed through, and refresh salsa separately just before serving for the best flavor.

Meal Prep: For meal prep, assemble bowls but store salsa, cheese, and avocado separately to prevent sogginess, ensuring delicious grilled steak burrito bowls whenever you’re ready to eat!

Expert Tips for Grilled Steak Burrito Bowls

  • Marinating Time: Aim for a full 24 hours if possible; this ensures maximum flavor and tenderness from the flank steak.

  • Even Thickness: If you’re grilling flank steak, consider slicing it in half horizontally to ensure even cooking and a quicker grilling time.

  • Flavor Balance: Don’t forget to taste your mango avocado salsa before serving; a pinch of salt can elevate all the flavors in your grilled steak burrito bowls.

  • Cooked Corn: If using fresh corn, grill it until sizzling and charred for an extra layer of smokiness; frozen corn can be sautéed for a tasty alternative.

  • Storage Tips: Keep components like quinoa, salsa, and grilled steak in separate airtight containers in the fridge for up to four days; this makes meal prep easy and fresh!

Grilled Steak Burrito Bowls Recipe FAQs

How do I select ripe ingredients for the avocado and mango?
Absolutely! When selecting ripe avocados, look for those that yield slightly to gentle pressure but aren’t overly soft. A ripe mango will also give a bit when slightly pressed and should have a fragrant smell at the stem end. If they feel hard, give them a few days at room temperature to ripen!


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What’s the best way to store leftovers?
For maximum freshness, store your grilled steak burrito bowls in airtight containers, separating components like quinoa, steak, and salsa. Keep them in the refrigerator for up to 4 days. This way, you can maintain the quality and flavors of each ingredient!

Can I freeze the grilled steak and quinoa?
Yes! To freeze, let the cooked steak and quinoa cool to room temperature, then place them in airtight freezer bags. Press out as much air as possible to prevent freezer burn. They will stay fresh for up to 3 months. When you’re ready to enjoy, simply thaw overnight in the fridge and reheat!

What should I do if the steak turns out tough?
Very! If your steak turns out tough, it could be due to under or overcooking, or perhaps not marinating long enough. Always remember to marinate flank steak for at least 12 hours, but ideally 24 hours, for tenderness. Also, always slice against the grain, which helps make the meat easier to chew.

Are there any dietary considerations I should keep in mind?
Yes! If you have dietary restrictions, feel free to substitute ingredients as needed. For example, if gluten is an issue, choose tamari instead of soy sauce. You can also make these vegetarian by using grilled veggies or tofu in place of steak. Always check the labels for allergies when using pre-packaged ingredients.

How can I prevent the salsa from getting soggy when refrigerated?
To ensure your salsa stays fresh, store it separately from the other components of your burrito bowl. Place it in an airtight container and consume it within a couple of days for the best texture and flavor. Adding lime juice just before serving can also help maintain freshness!

Grilled Steak Burrito Bowls

Grilled Steak Burrito Bowls: Flavor-Packed Meal Prep Delight

Delight in high protein Grilled Steak Burrito Bowls filled with vibrant flavors, topped with mango avocado salsa and seasoned quinoa.
Prep Time 20 minutes
Cook Time 30 minutes
Marinating Time 24 minutes
Total Time 1 hour 14 minutes
Servings: 4 bowls
Course: Main Dish
Cuisine: Mexican
Calories: 550

Ingredients
  

For the Marinade
  • 1/4 cup Olive Oil Substitute with avocado oil for a similar taste.
  • 1/4 cup Soy Sauce (low sodium) Tamari can be used for a gluten-free option.
  • 1 cup Lime Juice Fresh lemon juice can be a suitable substitute.
  • 2 tablespoons Apple Cider Vinegar White wine vinegar works as an alternative.
  • 1 tablespoon White Sugar Honey or maple syrup can be used instead.
  • 1 teaspoon Kosher Salt Regular salt can replace it but use less.
  • 1/2 teaspoon Black Pepper Freshly cracked black pepper is best.
  • 1 teaspoon Ground Cumin Coriander can be substituted for a different aromatic profile.
  • 3 cloves Garlic Cloves Garlic powder can be used in smaller quantities.
  • 1 medium Jalapeño Pepper Substitute with a milder pepper if desired.
  • 1/4 cup Fresh Cilantro Leaves Parsley can be used as an alternative.
For the Main Dish
  • 1 pound Flank Steak Skirt steak or chicken breast can provide different flavors.
  • 1 cup Cilantro Lime Quinoa Swap with brown rice or couscous if you prefer.
  • 2 ears Grilled Corn Fresh or frozen corn are interchangeable options.
  • 1 medium Avocado Can replace with sour cream for a different texture.
For the Salsa
  • 1 medium Mango Pineapple can be a fun substitute.
  • 1/4 cup Red Onion Green onions can be a milder alternative.
  • 1 cup Tomatoes Canned tomatoes can work in a pinch.
  • 2 tablespoons Fresh Lime Juice (for salsa) Lemon juice can be used if citrus is lacking.
  • 1/2 cup Shredded Cheese Dairy-free cheese is an alternative.

Equipment

  • Mixing bowl
  • grill
  • Skillet
  • Pot

Method
 

Preparation Steps
  1. In a mixing bowl, whisk together olive oil, low-sodium soy sauce, freshly squeezed lime juice, apple cider vinegar, white sugar, kosher salt, black pepper, ground cumin, minced garlic, chopped jalapeño, and fresh cilantro. Pour the marinade over the flank steak in a zip-top bag, ensuring it’s well-coated. Seal the bag and refrigerate for 12 to 24 hours.
  2. Preheat your grill to medium-high heat, around 400°F (200°C). Remove the flank steak from the marinade and discard the marinade. Place the steak on the grill and cook for 5 to 7 minutes per side for medium-rare, or until it reaches your desired doneness. Let the steak rest for 5 minutes before slicing it against the grain into thin strips.
  3. While the steak is resting, grill the corn for about 10 minutes, turning occasionally, until it is nicely charred. If using frozen corn, sauté it in a skillet over medium heat for about 5-7 minutes until heated through.
  4. Prepare the cilantro lime quinoa according to the package instructions. Generally, this involves rinsing quinoa and cooking it in water. Bring it to a boil, then reduce the heat, cover, and simmer for 15 minutes until fluffy. Stir in fresh lime juice and chopped cilantro.
  5. Combine finely chopped jalapeño, a drizzle of olive oil, lime juice, and chopped cilantro. Then, add diced avocado, mango, red onion, and tomatoes. Gently mix everything together and season with salt.
  6. Start assembling your grilled steak burrito bowls by placing a scoop of cilantro lime quinoa, followed by sliced grilled steak, charred corn, and a portion of mango avocado salsa on top. Finish with shredded cheese.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Aim for a full 24 hours of marinating for maximum flavor. Store components separately for freshness.

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