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Chicken Cabbage Stir-Fry: A Quick, Healthy Delight!

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A quick and healthy Chicken Cabbage Stir-Fry that combines tender chicken with fresh vegetables and a flavorful sauce.

Ingredients

Scale
  • 450 g boneless, skinless chicken breast, diced
  • 15 mL (1 tablespoon) soy sauce
  • 5 mL (1 teaspoon) sesame oil
  • ¼ teaspoon (1.25 mL) black pepper
  • 15 g (1 tablespoon) butter
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 300 g cabbage, chopped
  • 1 bell pepper, sliced
  • 1 medium carrot, julienned
  • 15 mL (1 tablespoon) oyster sauce, optional
  • 15 mL (1 tablespoon) soy sauce
  • ½ teaspoon (2.5 mL) black pepper
  • ½ teaspoon (2.5 mL) salt
  • ¼ teaspoon (1.25 mL) crushed red pepper flakes, optional
  • 1 teaspoon (5 mL) cornstarch
  • 30 mL (2 tablespoons) water
  • 23 green onions, sliced, for garnish

Instructions

  1. Marinate the chicken: In a bowl, combine the diced chicken, 1 tablespoon soy sauce, sesame oil, and black pepper. Let it sit for 10–15 minutes.
  2. Prepare the sauce: Mix the remaining soy sauce, oyster sauce, black pepper, salt, red pepper flakes, and cornstarch slurry (cornstarch mixed with water). Set aside.
  3. Cook the chicken: Heat a large skillet or wok over medium-high heat. Add the butter, then add the chicken. Stir-fry for 4–5 minutes, until golden and cooked through. Transfer to a plate.
  4. Sauté the aromatics: Add a little more butter if needed. Cook the onion and garlic for about 2 minutes, until fragrant.
  5. Cook the vegetables: Add the cabbage, bell pepper, and carrot. Stir-fry for 5–6 minutes, keeping the vegetables slightly crisp.
  6. Combine: Return the cooked chicken to the skillet and toss everything together.
  7. Add the sauce: Pour in the prepared sauce and stir continuously for 2–3 minutes, until the sauce becomes glossy and lightly thickened.
  8. Finish: Taste and adjust the seasoning if needed. Sprinkle generously with sliced green onions.
  9. Serve: Serve hot over steamed jasmine rice, noodles, or enjoy on its own for a lighter meal.

Notes

  • For a spicier dish, increase the amount of crushed red pepper flakes.
  • Feel free to add other vegetables like broccoli or snap peas.
  • This dish can be made in advance and reheated for a quick meal.

Nutrition