Vegan Strawberry Banana Overnight Oats Without Yogurt Bliss

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Vegan Strawberry Banana Overnight Oats Without Yogurt

As I was flipping through a stack of well-loved recipes, a sweet memory rushed back—a sunny morning spent savoring homemade overnight oats, a dish that never fails to bring joy to busy mornings. Today, I’m thrilled to share my Vegan Strawberry Banana Overnight Oats Without Yogurt, the perfect no-cook breakfast that offers both convenience and vibrant flavor. This delightful recipe not only makes for a quick prep but is also a nourishing start to your day, packed with fiber and bursting with the goodness of ripe strawberries and creamy bananas. Whether you’re rushing out the door or enjoying a leisurely breakfast, these oats will keep you fueled and satisfied. Curious how to whip up this delicious morning magic? Let’s dive in!

Why You’ll Love These Overnight Oats?

Nutritious and Nourishing: Each bowl of these Vegan Strawberry Banana Overnight Oats is brimming with fiber and healthy ingredients, making it a perfect start to your day.

No-Cook Convenience: Simply mix and chill—no cooking required! Prepare your breakfast in just a few minutes the night before for a hassle-free morning.

Customizable Options: Switch it up! Use different fruits, such as peaches or blueberries, or try various plant-based milks to suit your taste.

Perfect for Meal Prep: Make a big batch for the week! These oats store well in airtight containers, helping you avoid the temptation of fast food.

Deliciously Satisfying: With creamy textures from bananas and sweet bursts of strawberries, every spoonful feels like a dessert, yet it’s wholesome enough for breakfast.

For more delightful plant-based breakfast ideas, check out our Elegant Vegan Rose or try these Strawberry Cheesecake Stuffed cookies for a sweet treat!

Vegan Strawberry Banana Overnight Oats Without Yogurt Ingredients

For the Oats
Rolled Oats – The hearty base of the recipe; make sure to use certified gluten-free oats if needed.
Chia Seeds – A little miracle thickener that also adds fiber and omega-3s; it’s essential for a creamy texture.
Maple Syrup (or Sweetener) – Sweetness factor; feel free to adjust the amount based on your personal taste.
Unsweetened Almond Milk (or Plant-based Milk) – The creamy liquid that brings everything together; any plant-based milk works beautifully.

For the Fruit
Strawberries – Adds natural sweetness and vibrant color; chop into even pieces to maximize flavor in every bite.
Banana – Provides creaminess and a touch of sweetness; choose ripe bananas for the best taste.

These delightful ingredients come together harmoniously in this Vegan Strawberry Banana Overnight Oats Without Yogurt recipe, ensuring you kick-start your day with a nutritious breakfast!

Step‑by‑Step Instructions for Vegan Strawberry Banana Overnight Oats Without Yogurt

Step 1: Combine the Ingredients
In a medium-sized mixing bowl, add 1 cup of rolled oats, 1 cup of unsweetened almond milk (or your favorite plant-based milk), and 2 tablespoons of chia seeds. Next, fold in 1 cup of chopped strawberries and 1 sliced ripe banana. To sweeten, drizzle in maple syrup to taste. This vibrant mixture should be well incorporated and visually enticing.

Step 2: Mix Thoroughly
Using a spatula or a spoon, gently mix all the ingredients together until the oats, fruits, chia seeds, and liquid are evenly distributed. The chia seeds will help thicken the mixture as they absorb moisture, so ensure the oats are fully coated in the almond milk. This step should take about 2-3 minutes for an even blend.

Step 3: Cover and Refrigerate
Once your Vegan Strawberry Banana Overnight Oats mixture is well combined, cover the bowl tightly with a lid or plastic wrap. Place it in the refrigerator to chill for at least 4 hours or, ideally, overnight. This allows the oats to soften and soak up the milk, creating a creamy, luscious texture that’s ready to enjoy in the morning.

Step 4: Stir Before Serving
The next morning, take your oats out of the refrigerator and remove the cover. Give the mixture a good stir, breaking up any clumps and ensuring everything is mixed well. If the oats appear too thick for your liking, feel free to add a splash more almond milk until you achieve your desired consistency.

Step 5: Transfer and Add Toppings
For a delightful presentation, consider transferring your Vegan Strawberry Banana Overnight Oats into a serving jar or bowl. Top it with additional slices of strawberries, banana, or a sprinkle of nuts, granola, or seeds for an extra crunch. This will enhance not only the flavor but also the visual appeal of your breakfast.

Step 6: Enjoy Your Breakfast
Now your Vegan Strawberry Banana Overnight Oats Without Yogurt is ready to be savored! Take a moment to relish the refreshing, creamy combination of flavors. This nutritious, make-ahead breakfast is perfect for any busy morning, keeping you satisfied and energized for the day ahead.

Tips for the Best Overnight Oats

Use Ripe Bananas: For optimal sweetness and creaminess, make sure to use ripe bananas in your Vegan Strawberry Banana Overnight Oats Without Yogurt.

Chop Fruit Evenly: Cut your strawberries and bananas into even pieces to ensure a consistent flavor distribution throughout every spoonful.

Chill Longer if Possible: Allowing the oats to chill overnight enhances the creaminess and texture, making for a delightful breakfast.

Adjust Sweetness: Taste your mixture before chilling. If you prefer a sweeter oat, add more maple syrup or a splash of your desired sweetener before refrigerating.

Substitutions Are Key: Don’t hesitate to swap out strawberries or bananas with other fruits you love, like blueberries or peaches, for a unique twist every time!

What to Serve with Vegan Strawberry Banana Overnight Oats Without Yogurt

Start your day right by pairing these creamy overnight oats with delightful accompaniments that enhance every luscious spoonful.

  • Crunchy Granola: Adds a satisfying crunch and a touch of sweetness to each bite, balancing the soft, creamy oats. A sprinkle on top makes a beautiful presentation too!

  • Fresh Berries: A mix of blueberries, raspberries, or blackberries brightens the dish with vibrant colors and fresh tartness. Their juicy bursts create a refreshing contrast to the richness of the oats.

  • Nut Butter Drizzle: A spoonful of almond or peanut butter provides added protein and richness, elevating this breakfast to new creamy heights. It magnifies the flavor while offering a decadent touch.

  • Cinnamon Sprinkle: A dash of cinnamon brings warmth and depth to the flavors. This fragrant spice not only adds a delightful aroma but also pairs beautifully with the fruity sweetness.

  • Coconut Flakes: Toasted coconut flakes lend a tropical flair and a chewy texture, making each bowl feel like a mini vacation. They also boost the deliciousness of the overall experience.

  • Plant-Based Yogurt: For those who enjoy a little tartness, a dollop of coconut or almond yogurt offers creaminess and a fabulous contrast while keeping things vegan. It complements the oats perfectly.

  • Chilled Herbal Tea: Serve a refreshing iced herbal tea, such as hibiscus or mint, alongside your breakfast for a delightful, caffeine-free energizer. The coolness complements the oats beautifully.

  • Coconut Chia Pudding: Pair your oats with a small portion of coconut chia pudding for a delightful texture contrast. The creamy, silky pudding is packed with nutrients and adds a touch of indulgence.

How to Store and Freeze Vegan Strawberry Banana Overnight Oats

Fridge: Store your Vegan Strawberry Banana Overnight Oats in an airtight container in the refrigerator for up to 3-4 days. Keeping them sealed helps maintain freshness and flavor.

Freezer: If you want to freeze them, portion the oats into freezer-safe containers. They can last up to 2 months in the freezer; just thaw overnight in the fridge before enjoying.

Reheating: To enjoy warm oats, microwave the chilled oats for 1-2 minutes, stirring halfway. Add a splash of almond milk if they appear too thick after reheating.

Batch Prep: This recipe is perfect for meal prep! Double or triple the quantities and store individual servings for quick, healthy breakfasts throughout the week.

Vegan Strawberry Banana Overnight Oats Variations

Feel free to get creative and adapt this recipe to your taste, transforming your breakfast into something uniquely yours!

  • Mixed Berries: Swap strawberries for a medley of blueberries, raspberries, or blackberries for a burst of flavor and color. The combination adds delightful freshness.

  • Peachy Twist: Use ripe peaches instead of bananas for a juicy, summery variation. This swap gives your oats a lovely aromatic sweetness.

  • Nutty Crunch: Sprinkle in some chopped nuts like almonds or walnuts for added texture and nutrient density, bringing a satisfying crunch to every bite.

  • Creamier Base: Replace almond milk with coconut milk for a richer, creamier consistency, intensifying the flavor profile and giving a tropical flair.

  • Spiced Delight: Add a pinch of cinnamon or nutmeg to enhance the aromatic profile of your oats, creating warmth and depth with every spoonful.

  • Chocolate Indulgence: Stir in a tablespoon of cocoa powder for a chocolatey spin that pairs beautifully with the sweetness of the fruits. It’s a dessert-like breakfast without the guilt!

  • Protein Boost: Mix in a scoop of your favorite plant-based protein powder to make your oats even more filling and nourishing, perfect for active mornings.

For more delightful plant-based ideas, don’t miss our Healthy Avocado Banana smoothie for a refreshing twist or savor the sweetness of our Gluten Free Strawberry cheesecake cinnamon rolls for a delightful treat!

Make Ahead Options

These Vegan Strawberry Banana Overnight Oats Without Yogurt are a fantastic option for meal prep enthusiasts! You can prepare the oats up to 3 days in advance, allowing the flavors to meld beautifully. To make ahead, simply follow the recipe instructions up to the refrigeration step. After mixing, cover the oats tightly and refrigerate them for up to 24 hours for optimal freshness. Remember to stir them well before serving, adding a splash of almond milk if they seem too thick. This way, you can enjoy a delicious and nutritious breakfast any busy morning without losing that creamy texture!


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Vegan Strawberry Banana Overnight Oats Without Yogurt Recipe FAQs

How do I choose ripe strawberries and bananas for this recipe?
Absolutely! Select strawberries that are bright red with a sweet aroma and no dark spots. Ripe strawberries will have a slight give when you press them gently. For bananas, look for those that are yellow with a few brown speckles—this indicates ripeness and maximum sweetness.

How should I store my Vegan Strawberry Banana Overnight Oats?
You can keep your Vegan Strawberry Banana Overnight Oats in an airtight container in the refrigerator for up to 3-4 days. This should keep them fresh and flavorful. If they start to dry out, just add a splash of almond milk before enjoying!

Can I freeze Vegan Strawberry Banana Overnight Oats? If so, how?
Very! To freeze, portion your overnight oats into freezer-safe containers. They can be stored for up to 2 months. When you’re ready to enjoy, simply transfer them to the refrigerator to thaw overnight. If they appear too thick after thawing, you can add almond milk to adjust the consistency.

What should I do if my oats turn out too thick?
No worries! If you find your overnight oats too thick after chilling, simply stir in a splash more almond milk to loosen them up. Another tip: when preparing the mixture, make sure the oats are fully coated with the almond milk before refrigerating.

Are there any dietary considerations for this recipe?
Certainly! This recipe is vegan, dairy-free, and gluten-free, but depending on your health needs, you might want to consider allergies. If you’re serving it to children or pets, avoid chia seeds—they can pose a choking hazard for small ones. Always verify ingredient labels to avoid allergens!

Can I modify the ingredients if I’m avoiding certain foods?
Absolutely! If you’re sensitive to nuts, substitute almond milk with oat milk or another plant-based alternative. You can replace chia seeds with ground flaxseed or leave them out entirely, though that will affect the creaminess. And if you want to lower the sugar, feel free to use a sugar substitute!

Vegan Strawberry Banana Overnight Oats Without Yogurt

Vegan Strawberry Banana Overnight Oats Without Yogurt Bliss

Enjoy a nutritious start to your day with these Vegan Strawberry Banana Overnight Oats Without Yogurt.
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 300

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Use certified gluten-free oats if needed.
  • 2 tablespoons Chia Seeds Helps thicken and adds fiber.
  • 1 cup Unsweetened Almond Milk Or any plant-based milk.
  • Maple Syrup to taste Sweetener Adjust sweetness based on your preference.
For the Fruit
  • 1 cup Strawberries Chopped into even pieces.
  • 1 Banana Ripe for best flavor.

Equipment

  • Mixing bowl
  • spatula
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine rolled oats, almond milk, chia seeds, chopped strawberries, and sliced banana. Drizzle in maple syrup to taste.
  2. Mix all ingredients carefully until well distributed. Ensure the mixture is visually enticing.
  3. Cover the bowl tightly and refrigerate for at least 4 hours or overnight.
  4. Stir the mixture before serving. Add more almond milk if too thick.
  5. Transfer to a serving bowl, and optionally top with extra fruit, nuts, or granola.
  6. Enjoy your Vegan Strawberry Banana Overnight Oats!

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 400mgFiber: 10gSugar: 10gVitamin A: 2IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

For best results, use ripe bananas and let the oats chill overnight for enhanced creaminess.

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