
Introduction to Pecan Sticky Buns
There’s something magical about the aroma of freshly baked Pecan Sticky Buns wafting through the house.
It takes me back to lazy Sunday mornings, where the world outside felt still, and the only thing that mattered was the sweet, gooey goodness waiting on the kitchen counter.
These sticky buns are not just a treat; they’re a warm hug on a plate.
Perfect for impressing your loved ones or simply indulging yourself, this recipe is a delightful way to brighten any day.
So, roll up your sleeves and let’s dive into creating this sweet masterpiece together!
Why You’ll Love This Pecan Sticky Buns
These Pecan Sticky Buns are a game-changer for any home cook.
They’re surprisingly easy to whip up, making them perfect for both novice bakers and seasoned pros.
The combination of warm, gooey dough and rich caramel sauce creates a flavor explosion that’s hard to resist.
Plus, they’re a fantastic way to bring family and friends together, turning any gathering into a sweet celebration.
Trust me, once you try them, you’ll be hooked!
Ingredients for Pecan Sticky Buns
Creating the perfect Pecan Sticky Buns starts with gathering the right ingredients.
Here’s what you’ll need:
- Warm water: This activates the yeast, giving your dough that fluffy texture.
- Instant yeast: The magic ingredient that helps the dough rise quickly.
- All-purpose flour: The backbone of your buns, providing structure and chewiness.
- Dark brown sugar: Adds a rich, caramel-like sweetness to both the dough and filling.
- Baking powder and baking soda: These leavening agents ensure your buns are light and airy.
- Salt: Enhances flavor and balances the sweetness.
- Buttermilk: This adds moisture and a slight tang, making the dough tender.
- Egg: Acts as a binder, enriching the dough and giving it a lovely color.
- Unsalted butter: Adds richness and flavor; melted for the dough and filling.
- Pecans: Toasted and chopped, they provide a delightful crunch and nutty flavor.
- Praline Honey Ham Injectable Marinade: This unique ingredient gives a sweet, caramelized flavor; you can substitute it with praline or caramel syrup if needed.
- Powdered sugar: For a sweet glaze that finishes off your sticky buns perfectly.
- Water: Just a bit to mix with the powdered sugar for the glaze.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing.
Gather these ingredients, and you’re on your way to creating a batch of irresistible Pecan Sticky Buns!
How to Make Pecan Sticky Buns
Making Pecan Sticky Buns is a delightful journey that fills your kitchen with warmth and sweetness.
Follow these simple steps, and you’ll be rewarded with a batch of gooey, caramel-topped perfection.
Step 1: Activate the Yeast
Start by combining warm water and instant yeast in a small bowl.
Let it sit for about 5 minutes until it becomes foamy.
This step is crucial; it ensures your dough rises beautifully.
Step 2: Prepare the Dough
In a large bowl, whisk together the all-purpose flour, dark brown sugar, baking powder, baking soda, and salt.
In another bowl, mix the buttermilk, egg, and melted butter.
Combine the wet and dry ingredients, stirring until a soft dough forms.
Step 3: Knead the Dough
Turn the dough out onto a lightly floured surface.
Knead it for 5 to 7 minutes, adding flour as needed until it’s smooth and elastic.
This step develops the gluten, giving your buns that perfect chewy texture.
Step 4: Let the Dough Rise
Place the kneaded dough in a greased bowl, cover it with a clean cloth, and let it rest for about 1 hour.
You want it to double in size, which means it’s ready for the next step.
Step 5: Prepare the Filling
While the dough rises, mix the brown sugar and ground cinnamon in a small bowl.
This sweet mixture will be the heart of your sticky buns, adding that irresistible flavor.
Step 6: Roll and Cut the Dough
Once the dough has risen, roll it out into a rectangle, about 12×8 inches.
Brush it with melted butter, then sprinkle the cinnamon-sugar mixture and chopped pecans evenly over the surface.
Roll it up tightly from the long edge and cut it into 9 to 12 rolls.
Step 7: Make the Caramel Sauce
In a saucepan over medium heat, melt 1/3 cup of unsalted butter.
Add the Praline Honey Ham Marinade, ground cinnamon, and baking soda.
Stir until the mixture is smooth and slightly thickened, about 3 to 5 minutes.
Step 8: Assemble the Buns
Pour the caramel sauce into a greased 9×13-inch baking dish.
Sprinkle 1/2 cup of pecans evenly over the sauce.
Arrange the cut rolls on top, ensuring they’re snug but not squished.
Step 9: Second Rise
Cover the baking dish with plastic wrap and let the rolls rise again for 30 to 45 minutes.
You want them to become puffy and ready for baking.
Step 10: Bake the Buns
Preheat your oven to 350°F (175°C).
Bake the sticky buns for 25 to 30 minutes, or until they’re golden brown.
The smell will be heavenly, trust me!
Step 11: Invert and Glaze
Once baked, let the buns cool for about 5 minutes.
Then, invert the pan onto a serving platter so the caramel topping is on top.
Whisk together powdered sugar and water until smooth, and drizzle it over the warm buns before serving.
Enjoy the sweet, gooey perfection of your homemade Pecan Sticky Buns!

Tips for Success
- Use warm water, not hot, to activate the yeast properly.
- For a richer flavor, opt for dark brown sugar in both the dough and filling.
- Don’t rush the rising times; they’re key to fluffy buns.
- Keep your workspace lightly floured to prevent sticking.
- Let the buns cool slightly before inverting to avoid caramel spillage.
Equipment Needed
- Mixing bowls: A set of various sizes will help you combine ingredients easily.
- Whisk: Perfect for mixing dry and wet ingredients smoothly.
- Rolling pin: Essential for rolling out the dough; a wine bottle can work in a pinch!
- Baking dish: A 9×13-inch pan is ideal for baking your sticky buns.
- Plastic wrap: To cover the dough while it rises, keeping it warm and cozy.
Variations
- Nut-Free Option: Omit the pecans and replace them with sunflower seeds or pumpkin seeds for a nut-free version.
- Spiced Up: Add a pinch of nutmeg or cardamom to the cinnamon-sugar mixture for an extra layer of flavor.
- Fruit-Filled: Incorporate dried fruits like raisins or cranberries into the filling for a fruity twist.
- Gluten-Free: Substitute all-purpose flour with a gluten-free flour blend to make these sticky buns gluten-free.
- Vegan Version: Use plant-based milk, a flax egg, and coconut oil instead of butter for a vegan-friendly treat.
Serving Suggestions
- Fresh Fruit: Serve with a side of mixed berries or sliced bananas for a refreshing contrast.
- Coffee or Tea: Pair with a hot cup of coffee or herbal tea to enhance the sweet flavors.
- Presentation: Dust with extra powdered sugar before serving for a beautiful finish.
- Ice Cream: A scoop of vanilla ice cream on the side makes for an indulgent dessert.
FAQs about Pecan Sticky Buns
Can I make Pecan Sticky Buns ahead of time?
Absolutely! You can prepare the dough and filling the night before. Just assemble the buns and let them rise in the fridge overnight. In the morning, let them come to room temperature before baking.
What can I substitute for buttermilk?
If you don’t have buttermilk on hand, mix one cup of milk with a tablespoon of vinegar or lemon juice. Let it sit for about 5 minutes, and you’ll have a perfect buttermilk substitute!
How do I store leftover Pecan Sticky Buns?
Store any leftovers in an airtight container at room temperature for up to two days. You can also refrigerate them for a longer shelf life, but they’re best enjoyed fresh!
Can I freeze Pecan Sticky Buns?
Yes! Once baked and cooled, wrap them tightly in plastic wrap and then in aluminum foil. They can be frozen for up to three months. Just thaw and reheat before serving.
What’s the best way to reheat Pecan Sticky Buns?
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The best way to reheat them is in the oven at 350°F (175°C) for about 10 minutes. This will help restore their gooey texture and warm them up perfectly!
Final Thoughts
Baking Pecan Sticky Buns is more than just a recipe; it’s an experience that fills your home with warmth and joy.
Each bite offers a delightful combination of gooey caramel and crunchy pecans, making it impossible to resist.
Whether you’re sharing them with family or savoring them solo, these sticky buns create moments worth cherishing.
They remind us that life’s sweetest pleasures often come from simple ingredients and a little love.
So, roll up your sleeves, embrace the mess, and enjoy the delicious journey of making your own Pecan Sticky Buns!
PrintPecan Sticky Buns: Experience Sweet, Gooey Perfection!
Pecan Sticky Buns are a delightful treat featuring a soft, gooey dough filled with cinnamon, brown sugar, and toasted pecans, topped with a rich caramel sauce.
- Prep Time: 2 hours
- Cook Time: 30 minutes
- Total Time: 2 hours 30 minutes
- Yield: 9-12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 tablespoons warm water
- 2 1/4 teaspoons instant yeast (1 envelope)
- 3 cups all-purpose flour (plus up to 1/3 cup more if dough is too sticky)
- 1/3 cup packed dark brown sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 3/4 teaspoon salt
- 1 cup buttermilk
- 1 large egg
- 5 tablespoons unsalted butter, melted
- 1 tablespoon unsalted butter, melted (for filling)
- 1/2 cup packed dark brown sugar (for filling)
- 1 1/2 teaspoons ground cinnamon (for filling)
- 1/2 cup pecans, toasted and coarsely chopped (for filling)
- 1 1/2 cups Tony’s Praline Honey Ham Injectable Marinade (or substitute with a praline or caramel syrup)
- 1/3 cup unsalted butter (for caramel topping)
- 1 1/2 teaspoons ground cinnamon (for caramel topping)
- 1 teaspoon baking soda (for caramel topping)
- 1/2 cup pecans (for caramel topping)
- 3/4 cup powdered sugar (for glaze)
- 1 tablespoon water (for glaze)
Instructions
- In a small bowl, combine warm water and yeast. Let sit for about 5 minutes until foamy.
- In a large bowl, whisk together flour, brown sugar, baking powder, baking soda, and salt.
- In another bowl, whisk buttermilk, egg, and melted butter.
- Add the wet mixture and yeast mixture to the dry ingredients. Stir until a soft dough forms.
- Knead on a lightly floured surface for 5–7 minutes, adding up to 1/3 cup more flour if needed, until smooth and elastic.
- Place the dough in a greased bowl, cover, and let it rest for about 1 hour or until doubled in size.
- In a small bowl, mix brown sugar and cinnamon.
- After the dough has risen, roll it out into a rectangle (about 12×8 inches).
- Brush with 1 tablespoon melted butter, then sprinkle the cinnamon-sugar mixture and chopped pecans evenly over the surface.
- Roll up tightly from the long edge and cut into 9–12 rolls.
- In a saucepan over medium heat, melt 1/3 cup butter.
- Add Tony’s Praline Honey Ham Marinade, cinnamon, and baking soda. Stir until smooth and slightly thickened (about 3–5 minutes).
- Pour this mixture into the bottom of a greased 9×13-inch baking dish.
- Sprinkle 1/2 cup pecans evenly over the sauce.
- Arrange the cut rolls on top of the caramel pecan mixture.
- Cover with plastic wrap and let rise again for 30–45 minutes, until puffy.
- Preheat oven to 350°F (175°C).
- Bake for 25–30 minutes, or until golden brown.
- Cool for 5 minutes, then invert the pan onto a serving platter so the caramel pecan topping is on top.
- Whisk together powdered sugar and water until smooth. Drizzle over the warm sticky buns before serving.
Notes
- Ensure the water is warm but not hot to activate the yeast properly.
- For a richer flavor, use dark brown sugar in both the dough and filling.
- Let the buns cool slightly before inverting to prevent the caramel from running off.
- Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 bun
- Calories: 350
- Sugar: 20g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 40mg
