Onion Beef Fried Rice is your quick weeknight dinner!

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Introduction to Onion Beef Fried Rice – The Ultimate One-Pan Weeknight Dinner

After a long day, the last thing I want is to spend hours in the kitchen. That’s where Onion Beef Fried Rice comes to the rescue! This dish is not just a quick solution for a busy evening; it’s a flavor-packed meal that brings everyone to the table. With just one pan, you can whip up a satisfying dinner that impresses your loved ones without the fuss. Trust me, once you try this recipe, it’ll become your go-to for those hectic weeknights when you need something delicious and easy!

Why You’ll Love This Onion Beef Fried Rice

This Onion Beef Fried Rice is a game-changer for your weeknight dinners. It’s incredibly easy to make, taking just 25 minutes from start to finish. The flavors meld beautifully, creating a dish that’s both comforting and satisfying. Plus, it’s a one-pan wonder, which means less cleanup for you! Whether you’re feeding a family or just yourself, this recipe delivers on taste and convenience every time.

Ingredients for Onion Beef Fried Rice

Gathering the right ingredients is key to making this Onion Beef Fried Rice a success. Here’s what you’ll need:

  • Cooked white rice: Day-old rice works best as it’s drier and prevents clumping. Freshly cooked rice can be used, but make sure to cool it down first.
  • Flank steak: This cut is tender and flavorful. You can substitute it with chicken, shrimp, or tofu for a different protein option.
  • Onion: A medium onion adds sweetness and depth. Yellow or white onions are perfect for this dish.
  • Garlic: Freshly minced garlic brings a fragrant kick. You can use garlic powder in a pinch, but fresh is always better.
  • Frozen peas and carrots: These add color and nutrition. Feel free to mix in other veggies like bell peppers or broccoli.
  • Soy sauce: This is the backbone of flavor. Use low-sodium soy sauce if you’re watching your salt intake.
  • Vegetable oil: A neutral oil is ideal for frying. You can also use canola or peanut oil.
  • Sesame oil: Just a splash adds a nutty aroma. It’s a must-have for that authentic Asian flavor.
  • Eggs: Lightly beaten eggs add richness and protein. You can skip them for a vegan version.
  • Salt and pepper: Essential for seasoning. Adjust to your taste.
  • Green onions: Sliced green onions make a fresh garnish. They add a pop of color and flavor.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing!

How to Make Onion Beef Fried Rice

Now that you have all your ingredients ready, let’s dive into the cooking process! This Onion Beef Fried Rice is straightforward and fun to make. Follow these steps, and you’ll have a delicious meal in no time.

Step 1: Cook the Beef

Start by heating a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil and let it get hot. Once shimmering, toss in the thinly sliced flank steak. Season it with salt and pepper. Cook for about 3-4 minutes until it’s browned and cooked through. Remove the beef from the skillet and set it aside. This step is crucial; you want that beef to be juicy and flavorful!

Step 2: Sauté the Onion and Garlic

In the same skillet, add the remaining tablespoon of vegetable oil. Toss in the diced onion and sauté for 2-3 minutes until it softens. The aroma will start to fill your kitchen! Next, stir in the minced garlic and cook for an additional 30 seconds. You want it fragrant but not burnt. This combination is the heart of your dish!

Step 3: Scramble the Eggs

Now, push the onion and garlic to one side of the skillet. Pour the beaten eggs into the empty side and scramble them until fully cooked. This should take just a couple of minutes. Once done, mix the eggs with the onion and garlic. This adds a lovely richness to your fried rice!

Step 4: Combine the Rice and Vegetables

Time to add the star of the show—your cooked rice! Break up any clumps as you add it to the skillet. Stir in the frozen peas and carrots, soy sauce, and sesame oil. Mix everything together and let it cook for another 3-4 minutes. This allows the rice to heat through and soak up all those delicious flavors. Trust me, your taste buds will thank you!

Step 5: Mix in the Beef

Return the cooked beef to the skillet and mix well. This is where the magic happens! Taste your fried rice and adjust the seasoning with more soy sauce, salt, or pepper if needed. You want it just right, bursting with flavor!

Step 6: Garnish and Serve

Finally, remove the skillet from heat and garnish your Onion Beef Fried Rice with sliced green onions. This adds a fresh touch and a pop of color. Serve it hot, and watch everyone dig in with smiles on their faces. Enjoy your one-pan wonder!

Tips for Success

  • Use day-old rice for the best texture; it’s less sticky and fries up nicely.
  • Don’t overcrowd the pan; cook in batches if necessary to achieve that perfect sear on the beef.
  • Prep all your ingredients before starting to cook; it makes the process smoother and faster.
  • Feel free to customize with your favorite veggies or proteins for a personal touch.
  • Adjust the soy sauce to your taste; start with less and add more if needed.

Equipment Needed

  • Large skillet or wok: Essential for stir-frying. A non-stick skillet works well too.
  • Spatula or wooden spoon: Perfect for mixing and flipping ingredients.
  • Cutting board and knife: For chopping veggies and slicing meat.
  • Measuring cups and spoons: Handy for precise ingredient measurements.

Variations

  • Vegetarian Option: Swap the flank steak for tofu or tempeh. Add extra veggies like bell peppers, zucchini, or mushrooms for a hearty meal.
  • Spicy Kick: Incorporate a teaspoon of sriracha or chili paste when mixing in the soy sauce for a fiery flavor boost.
  • Different Proteins: Use chicken, shrimp, or even pork instead of beef. Each protein brings its unique taste to the dish.
  • Brown Rice Alternative: For a healthier twist, substitute white rice with brown rice. Just be sure to adjust the cooking time as needed.
  • Herb Infusion: Add fresh herbs like cilantro or basil at the end for a refreshing twist that brightens the dish.

Serving Suggestions

  • Side Salad: Pair your Onion Beef Fried Rice with a light cucumber or Asian slaw salad for a refreshing contrast.
  • Drinks: Serve with iced green tea or a cold beer to complement the flavors.
  • Presentation: Use a colorful plate and garnish with extra green onions for a vibrant look.

FAQs about Onion Beef Fried Rice

Can I use fresh rice instead of day-old rice?

Yes, you can use fresh rice, but make sure to cool it down first. Day-old rice is less sticky and fries up better, giving you that perfect texture.

What can I substitute for flank steak?

If you’re looking for alternatives, chicken, shrimp, or tofu work wonderfully. Each option brings its own flavor, so feel free to experiment!

How can I make this dish gluten-free?

To make Onion Beef Fried Rice gluten-free, simply use gluten-free soy sauce or tamari. It’s an easy swap that keeps all the delicious flavors intact.

Can I prepare this dish in advance?

While it’s best enjoyed fresh, you can prep the ingredients ahead of time. Chop your veggies and marinate the beef, then cook it all when you’re ready to eat!

What’s the best way to store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet or microwave, adding a splash of water to keep it moist.

Final Thoughts

Cooking Onion Beef Fried Rice is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The sizzle of the beef, the aroma of garlic, and the vibrant colors of the veggies come together to form a dish that warms the heart. It’s a recipe that invites creativity, allowing you to customize it to your taste. Whether you’re sharing it with family or enjoying a quiet dinner alone, this one-pan wonder brings comfort and satisfaction. So, roll up your sleeves and dive into this culinary adventure—you won’t regret it!


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Onion Beef Fried Rice is your quick weeknight dinner!

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Onion Beef Fried Rice is your quick weeknight dinner, packed with flavor and easy to make in one pan.

  • Author: Lorenzo Bonucci
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 2 cups cooked white rice (preferably day-old)
  • 1 pound flank steak, thinly sliced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 2 large eggs, lightly beaten
  • Salt and pepper to taste
  • Green onions, sliced (for garnish)

Instructions

  1. Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil. Once hot, add the sliced flank steak. Season with salt and pepper. Cook for about 3-4 minutes, or until browned and cooked through. Remove the beef from the skillet and set aside.
  2. In the same skillet, add the remaining tablespoon of vegetable oil. Add the diced onion and cook for 2-3 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
  3. Push the onion and garlic to one side of the skillet. Pour the beaten eggs into the empty side and scramble until fully cooked. Mix the eggs with the onion and garlic.
  4. Add the cooked rice to the skillet, breaking up any clumps. Stir in the frozen peas and carrots, soy sauce, and sesame oil. Mix everything together and cook for another 3-4 minutes, allowing the rice to heat through and absorb the flavors.
  5. Return the cooked beef to the skillet and mix well. Taste and adjust seasoning with additional soy sauce, salt, or pepper as needed.
  6. Remove from heat and garnish with sliced green onions before serving.

Notes

  • For a spicier kick, add a teaspoon of sriracha or chili paste when mixing in the soy sauce.
  • Substitute the flank steak with chicken, shrimp, or tofu for a different protein option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg

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