
Introduction to Keto Philly Cheesesteak Roll Ups
There’s something magical about a good cheesesteak. The savory flavors, the melty cheese, and the satisfying crunch of fresh veggies can make any meal feel special. But what if you’re watching your carbs? Enter Keto Philly Cheesesteak Roll Ups! These delightful wraps are a low-carb twist on the classic, perfect for busy weeknights or impressing friends at a gathering. They’re quick to whip up and bursting with flavor, making them an ideal choice for anyone craving a hearty meal without the guilt. Trust me, your taste buds will thank you!
Why You’ll Love This Keto Philly Cheesesteak Roll Ups
These Keto Philly Cheesesteak Roll Ups are a game changer for anyone looking to enjoy a delicious meal without the carbs. They come together in just 25 minutes, making them perfect for busy evenings. The combination of tender ribeye, creamy cheese, and fresh veggies wrapped in crisp lettuce is not only satisfying but also guilt-free. Plus, they’re versatile enough to please even the pickiest eaters at your table!
Ingredients for Keto Philly Cheesesteak Roll Ups
Gathering the right ingredients is key to making these Keto Philly Cheesesteak Roll Ups a hit. Here’s what you’ll need:
- Ribeye Steak: Thinly sliced for tenderness and flavor. This cut is juicy and perfect for a cheesesteak.
- Olive Oil: A splash for sautéing the veggies. It adds a nice richness without overpowering the dish.
- Onion: Thinly sliced to bring sweetness and depth. It caramelizes beautifully when cooked.
- Green Bell Pepper: Adds crunch and a fresh taste. Feel free to swap for red or yellow for a sweeter flavor.
- Garlic Powder: A sprinkle for that aromatic kick. It enhances the overall flavor without the fuss of fresh garlic.
- Salt and Pepper: Essential seasonings to taste. They elevate the dish and bring all the flavors together.
- Cream Cheese: Softened for a creamy base. It binds the filling and adds a rich texture.
- Provolone Cheese: Shredded for that classic cheesesteak flavor. It melts beautifully and complements the steak.
- Worcestershire Sauce: A dash for umami depth. It adds a savory note that ties everything together.
- Fresh Parsley: Chopped, optional for garnish. It adds a pop of color and freshness to the dish.
- Lettuce Leaves: Large leaves like romaine or iceberg serve as the wrap. They keep everything together and add crunch.
For those looking to spice things up, consider adding sliced jalapeños to the filling. If you prefer a different protein, chicken or turkey can be great substitutes. Exact measurements for these ingredients can be found at the bottom of the article, ready for printing!
How to Make Keto Philly Cheesesteak Roll Ups
Creating these Keto Philly Cheesesteak Roll Ups is a breeze! Follow these simple steps, and you’ll have a delicious meal ready in no time. Let’s dive in!
Step 1: Sauté the Vegetables
Start by heating a tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, toss in the thinly sliced onion and green bell pepper. Sauté them for about 5-7 minutes until they’re softened and fragrant. Don’t forget to season with garlic powder, salt, and pepper to enhance their natural sweetness. Once done, remove them from the skillet and set aside.
Step 2: Cook the Ribeye Steak
In the same skillet, add the thinly sliced ribeye steak. Cook it for about 3-5 minutes, stirring occasionally, until it’s browned and cooked through. The beauty of using the same skillet is that those leftover flavors from the veggies will infuse the steak. To elevate the taste, stir in a teaspoon of Worcestershire sauce, mixing well to coat the meat.
Step 3: Prepare the Cheese Mixture
While the steak is cooking, grab a bowl and combine the softened cream cheese and shredded provolone cheese. Mix them together until smooth and creamy. This cheesy goodness will be the heart of your roll ups, adding richness and flavor that pairs perfectly with the steak and veggies.
Step 4: Assemble the Roll Ups
Now comes the fun part! Take a large lettuce leaf and lay it flat on a clean surface. Spread a generous layer of the cheese mixture over the leaf. Next, add a portion of the cooked steak and sautéed vegetables on top. Carefully roll the lettuce around the filling, tucking in the sides as you go. If needed, secure the roll with a toothpick to keep everything in place.
Step 5: Serve or Chill
Your Keto Philly Cheesesteak Roll Ups are almost ready! You can serve them immediately for a warm, satisfying meal. Alternatively, if you prefer a refreshing option, chill them in the fridge for about 30 minutes. Either way, they’re sure to be a hit!
Tips for Success
- Use a sharp knife to slice the ribeye thinly; it makes a world of difference in tenderness.
- Don’t overcrowd the skillet when cooking the steak; this ensures even browning.
- Feel free to customize the veggies; mushrooms or spinach can add great flavor.
- For a creamier filling, let the cream cheese sit at room temperature before mixing.
- Experiment with different cheeses for unique flavor profiles!
Equipment Needed
- Large Skillet: A non-stick skillet works best, but any large pan will do.
- Sharp Knife: Essential for slicing the ribeye and veggies; a good chef’s knife is ideal.
- Cutting Board: A sturdy surface for prep; a plastic or wooden board works well.
- Mixing Bowl: Any bowl will suffice for combining the cheese mixture.
- Toothpicks: Handy for securing the roll ups, but you can skip them if you roll tightly.
Variations of Keto Philly Cheesesteak Roll Ups
- Spicy Kick: Add sliced jalapeños or a dash of hot sauce to the filling for an extra kick.
- Different Proteins: Swap the ribeye for grilled chicken, turkey, or even shrimp for a unique twist.
- Veggie Delight: For a vegetarian option, use sautéed mushrooms, zucchini, and bell peppers instead of meat.
- Cheese Swap: Experiment with different cheeses like cheddar or gouda for varied flavors.
- Herb Infusion: Mix in fresh herbs like basil or cilantro into the cheese mixture for a fresh taste.
Serving Suggestions for Keto Philly Cheesesteak Roll Ups
- Side Salad: Pair with a crisp garden salad drizzled with olive oil and vinegar for a refreshing contrast.
- Low-Carb Dips: Serve with a side of ranch or blue cheese dressing for extra flavor.
- Drink Pairing: Enjoy with a cold sparkling water or a light beer for a satisfying meal.
- Presentation: Arrange roll ups on a platter, garnished with fresh parsley for a pop of color.
FAQs about Keto Philly Cheesesteak Roll Ups
Can I make these Keto Philly Cheesesteak Roll Ups ahead of time?
Absolutely! You can prepare the filling and store it in the fridge for up to two days. Just assemble the roll ups when you’re ready to serve for the best texture.
What can I use instead of ribeye steak?
If ribeye isn’t your thing, feel free to swap it out for grilled chicken, turkey, or even shrimp. Each option brings its own unique flavor to the roll ups!
Are these roll ups suitable for meal prep?
Yes! These Keto Philly Cheesesteak Roll Ups are perfect for meal prep. Just keep the filling and lettuce leaves separate until you’re ready to eat to maintain freshness.
How can I make these roll ups spicier?
For a spicy kick, add sliced jalapeños or a dash of hot sauce to the filling. You can also sprinkle some crushed red pepper flakes for an extra layer of heat!
Can I use different types of cheese?
Definitely! While provolone is traditional, you can experiment with other cheeses like cheddar, gouda, or even pepper jack for a fun twist on flavor.
Final Thoughts
Making Keto Philly Cheesesteak Roll Ups is more than just cooking; it’s about creating a meal that brings joy and satisfaction. The combination of tender steak, creamy cheese, and fresh veggies wrapped in crisp lettuce is a delightful experience for both the palate and the soul. Whether you’re enjoying them on a busy weeknight or serving them at a gathering, these roll ups are sure to impress. Plus, they fit perfectly into a low-carb lifestyle without sacrificing flavor. So roll up your sleeves, gather your ingredients, and let the deliciousness unfold!
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Keto Philly Cheesesteak Roll Ups: A Delicious Recipe!
Keto Philly Cheesesteak Roll Ups are a delicious low-carb alternative to traditional cheesesteaks, wrapped in fresh lettuce leaves.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Keto
Ingredients
- 1 pound thinly sliced ribeye steak
- 1 tablespoon olive oil
- 1 medium onion, thinly sliced
- 1 medium green bell pepper, thinly sliced
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 8 ounces cream cheese, softened
- 1 cup shredded provolone cheese
- 1 teaspoon Worcestershire sauce
- 1 tablespoon fresh parsley, chopped (optional)
- 4 large lettuce leaves (romaine or iceberg)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the sliced onion and green bell pepper, sautéing until they are softened, about 5-7 minutes. Season with garlic powder, salt, and pepper. Remove from skillet and set aside.
- In the same skillet, add the ribeye steak and cook until browned and cooked through, about 3-5 minutes. Stir in the Worcestershire sauce and mix well.
- In a bowl, combine the softened cream cheese and shredded provolone cheese. Mix until smooth.
- To assemble, lay a lettuce leaf flat and spread a layer of the cream cheese mixture over it. Top with a portion of the cooked steak and sautéed vegetables. Roll the lettuce tightly around the filling and secure with a toothpick if needed.
- Repeat with the remaining ingredients. Serve immediately, or chill for 30 minutes for a refreshing option.
Notes
- For a spicier kick, add sliced jalapeños to the filling.
- You can also substitute the ribeye with chicken or turkey for a different flavor profile.
Nutrition
- Serving Size: 1 roll up
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg