Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists for Dinner!

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Introduction to Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists

There’s something magical about the combination of sweet and savory flavors, especially when it comes to dinner.

These Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists are not just a meal; they’re a culinary adventure waiting to happen.

Whether you’re juggling a busy schedule or looking to impress your loved ones, this dish is your go-to solution.

With tender chicken wrapped in flaky crescent roll dough and a luscious mango glaze, it’s a delightful twist on dinner that everyone will love.

Get ready to savor every bite!

Why You’ll Love This Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists

These chicken twists are a game-changer for your dinner routine.

They come together in just 35 minutes, making them perfect for those hectic weeknights.

The balance of sweet mango and savory soy sauce creates a flavor explosion that will have your taste buds dancing.

Plus, they’re versatile enough to please picky eaters, ensuring everyone at the table leaves satisfied.

What’s not to love?

Ingredients for Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists

To create these mouthwatering twists, you’ll need a handful of simple yet flavorful ingredients.

Here’s what you’ll gather:

  • Chicken breasts: Tender and juicy, they form the heart of this dish. Cut them into strips for easy cooking.
  • Mango puree: This sweet, tropical delight can be fresh or canned. It’s the star of the glaze!
  • Soy sauce: Adds a savory depth to the glaze, balancing the sweetness of the mango.
  • Honey: A touch of natural sweetness that enhances the glaze and caramelizes beautifully in the oven.
  • Rice vinegar: This brings a tangy kick, brightening the overall flavor profile.
  • Garlic powder: A must-have for that aromatic punch, it complements the chicken perfectly.
  • Ginger powder: Adds warmth and a hint of spice, enhancing the Asian flair of the dish.
  • Black pepper: Just a pinch for seasoning, it rounds out the flavors beautifully.
  • Sesame oil: This fragrant oil adds a nutty richness that elevates the dish.
  • Cornstarch: Used to thicken the glaze, giving it that perfect sticky texture.
  • Water: Helps dissolve the cornstarch for a smooth glaze.
  • Crescent roll dough: The flaky, buttery wrap that holds everything together, making it easy to enjoy.
  • Sesame seeds: For garnish, they add a delightful crunch and visual appeal.
  • Green onions: Sliced for garnish, they provide a fresh, crisp contrast to the rich flavors.

Feel free to get creative!

For a spicy kick, consider adding sriracha or red pepper flakes to the glaze.

If you want to switch things up, shrimp or tofu can be great substitutes for the chicken.

Exact quantities for each ingredient are available at the bottom of the article for easy printing.

How to Make Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists

Step 1: Preheat and Prepare

Start by preheating your oven to 375°F (190°C).

While it warms up, line a baking sheet with parchment paper.

This will prevent sticking and make cleanup a breeze.

Trust me, a clean kitchen is a happy kitchen!

Step 2: Make the Mango Glaze

In a medium bowl, combine the mango puree, soy sauce, honey, rice vinegar, garlic powder, ginger powder, and black pepper.

Mix everything well until it’s smooth and combined.

Next, pour this mixture into a small saucepan over medium heat.

Bring it to a gentle simmer, stirring occasionally.

In a separate bowl, mix the cornstarch with water until smooth.

Add this to the saucepan and stir until the sauce thickens, about 2-3 minutes.

Once thickened, remove it from the heat and set aside.

This glaze is the heart of your dish, bursting with flavor!

Step 3: Cook the Chicken

Heat the sesame oil in a large skillet over medium-high heat.

Add the chicken strips and sauté for about 5-7 minutes, or until they’re fully cooked and no longer pink.

Once cooked, pour half of the mango glaze over the chicken.

Stir well to coat every piece, letting those flavors meld together.

This step is crucial; the chicken absorbs all that deliciousness.

Remove the skillet from heat and let it cool slightly.

Your kitchen will smell amazing right about now!

Step 4: Assemble the Twists

Unroll the crescent roll dough and separate it into triangles.

At the wide end of each triangle, place a spoonful of the glazed chicken.

Roll the dough around the chicken, starting from the wide end and tucking in the sides as you go.

This creates a lovely twist that’s easy to handle.

Make sure to seal the edges well to keep the filling inside.

Place the chicken twists on the prepared baking sheet, ready for baking!

Step 5: Bake to Perfection

Brush the tops of the twists with any remaining mango glaze for extra flavor.

Bake in the preheated oven for 12-15 minutes, or until they’re golden brown.

Once done, remove them from the oven and let them cool for a few minutes.

Your Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists are now ready to impress!

Tips for Success

  • Prep all your ingredients before starting to streamline the cooking process.
  • Don’t skip the simmering step for the glaze; it enhances the flavors.
  • Use a non-stick baking sheet or parchment paper to prevent sticking.
  • Experiment with different proteins like shrimp or tofu for variety.
  • For a crispy finish, broil the twists for the last minute of baking.

Equipment Needed

  • Baking sheet: A standard sheet works, but a non-stick one is even better.
  • Parchment paper: Great for easy cleanup; aluminum foil can be a substitute.
  • Medium bowl: For mixing the glaze; any mixing bowl will do.
  • Small saucepan: Essential for simmering the glaze; a skillet can work in a pinch.
  • Large skillet: Needed for cooking the chicken; a frying pan is a good alternative.

Variations

  • Spicy Mango Glaze: Add a teaspoon of sriracha or red pepper flakes to the glaze for a fiery kick.
  • Vegetarian Option: Substitute chicken with tofu or tempeh for a plant-based twist that’s equally delicious.
  • Seafood Delight: Use shrimp instead of chicken for a quick-cooking, seafood version that pairs beautifully with the mango glaze.
  • Whole Wheat Dough: Opt for whole wheat crescent roll dough for a healthier alternative that adds a nutty flavor.
  • Herb Infusion: Mix in fresh herbs like cilantro or basil into the chicken filling for an aromatic touch.

Serving Suggestions

  • Steamed Rice: Serve with fluffy jasmine or basmati rice to soak up the delicious glaze.
  • Fresh Salad: A crisp cucumber and carrot salad adds a refreshing crunch.
  • Cold Beverages: Pair with iced green tea or a light beer for a perfect balance.
  • Presentation: Garnish with extra sesame seeds and green onions for a vibrant touch.

FAQs about Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists

Can I make the mango glaze ahead of time?

Absolutely! You can prepare the mango glaze in advance and store it in the fridge for up to three days. Just reheat it gently before using it to coat the chicken.

What can I substitute for chicken in this recipe?

If you’re looking for alternatives, shrimp or tofu work wonderfully. Both options absorb the flavors of the mango glaze beautifully, making them great substitutes.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave before serving to enjoy them warm again.

Can I freeze the chicken twists?

Yes, you can freeze the assembled twists before baking. Just wrap them tightly in plastic wrap and foil. When you’re ready to bake, no need to thaw; just add a few extra minutes to the baking time.

What sides pair well with these chicken twists?


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These twists are fantastic with steamed rice, a fresh salad, or even some stir-fried vegetables. They complement the sweet and savory flavors perfectly!

Final Thoughts

Cooking is more than just a task; it’s a way to connect with those we love.

These Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists bring joy to the dinner table, transforming an ordinary evening into something special.

The delightful blend of flavors and textures will have everyone asking for seconds.

Plus, the ease of preparation means you can spend less time in the kitchen and more time enjoying the company of family and friends.

So, roll up your sleeves, embrace the adventure, and savor every delicious bite!

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Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists for Dinner!

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Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists are a delicious and unique dinner option that combines tender chicken with a flavorful mango glaze, all wrapped in flaky crescent roll dough.

  • Author: Lorenzo Bonucci
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 2 large chicken breasts (about 1 pound), cut into strips
  • 1 cup mango puree (fresh or canned)
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 1/2 teaspoon black pepper
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 package (8 oz) refrigerated crescent roll dough
  • 1 tablespoon sesame seeds (for garnish)
  • 2 green onions, sliced (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a medium bowl, combine the mango puree, soy sauce, honey, rice vinegar, garlic powder, ginger powder, and black pepper. Mix well.
  3. In a small saucepan over medium heat, add the mango sauce mixture. Bring it to a simmer. In a separate bowl, mix the cornstarch and water until smooth, then add it to the saucepan. Stir until the sauce thickens, about 2-3 minutes. Remove from heat and set aside.
  4. In a large skillet, heat the sesame oil over medium-high heat. Add the chicken strips and cook for about 5-7 minutes, or until fully cooked and no longer pink. Pour half of the mango glaze over the chicken and stir to coat. Remove from heat.
  5. Unroll the crescent roll dough and separate it into triangles. Place a spoonful of the glazed chicken at the wide end of each triangle. Roll the dough around the chicken, starting from the wide end and tucking in the sides as you go.
  6. Place the chicken twists on the prepared baking sheet. Brush the tops with any remaining mango glaze.
  7. Bake in the preheated oven for 12-15 minutes, or until golden brown.
  8. Remove from the oven and let cool for a few minutes. Garnish with sesame seeds and sliced green onions before serving.

Notes

  • For a spicier kick, add a teaspoon of sriracha or red pepper flakes to the mango glaze.
  • Substitute the chicken with shrimp or tofu for a different protein option.

Nutrition

  • Serving Size: 1 twist
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

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