As I stood in my kitchen, a hearty scent of garlic and ginger wafted through the air, instantly awakening my taste buds. Today, I’m thrilled to share my Quick Low-Carb Mongolian Ground Beef and Cabbage recipe—a delightful one-skillet meal that transforms busy weeknights into something truly special in just 25 minutes. With a sumptuous combination of savory ground beef and perfectly crisp cabbage, each bite offers a comforting satisfaction that doesn’t weigh you down with carbs. This dish is not only quick and easy but also a healthier twist on traditional takeout, making it a family-friendly favorite. Now, doesn’t that sound like a win? Curious about how to whip this together? Let’s dive right in!
Why is Ground Beef and Cabbage a Keeper?
Simplicity is key! This one-skillet meal requires minimal ingredients and just 25 minutes from start to finish. Versatility allows you to customize with your favorite veggies or adjust spice levels for personal taste. Flavor-packed with garlic, ginger, and savory beef, this dish satisfies without the guilt of excess carbs. Perfect for meal prep, leftovers heat up wonderfully, making it a go-to for busy days. If you love speedy, hearty recipes, this classic Ground Beef and Cabbage dish will fit right into your regular rotation! Check out my Crockpot Chicken Dumplings for another effortless, delicious option.
Ground Beef and Cabbage Ingredients
For the Meat Mixture
- Ground Beef – A rich source of protein that adds heartiness to the dish; opt for lean varieties for a lower fat content.
- Onion – Essential for adding depth of flavor; choose yellow or white for sweetness, or shallots for a milder taste.
- Garlic – Freshly minced enhances the savory profile; you can use garlic powder in a pinch, but adjust the quantity according to your taste.
- Ground Ginger – Infuses warmth and aromatic spice; fresh ginger can take the flavor to another level if you have it.
For the Vegetables
- Cabbage – Provides a crunchy texture and bulk to the dish, with savoy or green cabbage being excellent options.
- Red Pepper Flakes – Adds a kick of heat; modify the amount based on how spicy you want it to be.
- Green Onions – Offers a fresh, crunchy garnish; feel free to omit if they’re not on hand.
For the Sauce
- Soy Sauce / Coconut Aminos – Brings salty umami flavors; use coconut aminos for a gluten-free alternative that still tastes great.
- Sesame Oil – Imparts a nutty aroma; can be substituted with olive oil if you prefer a lighter flavor.
- Rice Vinegar – Adds acidity to brighten the dish; lemon juice can be a suitable substitute.
Optional Garnishes
- Toasted Sesame Seeds – Provide an extra crunch and flavor; sprinkle them on right before serving for that added texture.
This Ground Beef and Cabbage skillet is not just a dish; it’s a delightful experience that warms your heart and satisfies your cravings. Ready to get cooking? Let’s move on to the steps!
Step‑by‑Step Instructions for Quick Low-Carb Mongolian Ground Beef and Cabbage
Step 1: Brown the Beef
Begin by heating a large skillet over medium heat. Add the ground beef and cook for about 5-7 minutes, breaking it apart with a spatula until it’s fully browned and no pink remains. You’ll know it’s ready when the meat is crisp and starting to release its juices. Once cooked, carefully drain any excess fat while keeping the beef in the skillet.
Step 2: Sauté the Aromatics
Next, add the diced onion and minced garlic to the skillet with the browned ground beef. Sauté for about 2-3 minutes, stirring frequently until the onions become translucent and fragrant. Make sure to scrape the bottom of the skillet to incorporate all the flavorful bits into the mixture.
Step 3: Incorporate the Cabbage
Now, it’s time to add the shredded cabbage to the skillet with the beef and onions. Stir well to combine everything, cooking for approximately 5 minutes. Keep stirring until the cabbage begins to wilt and becomes tender but still maintains a bit of crunch, adding a vibrant texture to your Ground Beef and Cabbage dish.
Step 4: Add the Flavor
Pour in the soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes over the cabbage and meat mixture. Stir thoroughly to ensure all ingredients are evenly coated in the sauce. Allow this to cook for an additional 2-3 minutes, letting the flavors meld together beautifully and the cabbage soften further.
Step 5: Finish and Serve
Once flavors have melded, remove the skillet from heat. Taste and adjust any seasonings if necessary. Serve your Quick Low-Carb Mongolian Ground Beef and Cabbage hot, garnished with sliced green onions and a sprinkle of toasted sesame seeds for a delightful touch. Enjoy the satisfying combination of savory beef and crisp cabbage!
What to Serve with Quick Low-Carb Mongolian Ground Beef and Cabbage
Imagine a vibrant table filled with dishes that enhance the comforting flavors of this satisfying meal, turning it into a feast for the senses.
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Cauliflower Rice: A fantastic low-carb alternative to traditional rice, it soaks up the savory flavors of the beef and cabbage perfectly.
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Garden Salad: A crisp, fresh salad featuring mixed greens, cucumbers, and cherry tomatoes adds a refreshing crunch that balances the richness of the beef.
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Stir-Fried Broccoli: Tender broccoli with a dash of garlic and sesame oil introduces a delightful crunch, complementing the textures of the main dish.
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Pickled Vegetables: The tangy bite from pickled cucumbers or radishes perfectly juxtaposes the savory and spicy elements of the Mongolian dish, adding a zing to each bite.
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Sesame Noodles: A simple side of chilled sesame noodles offers a contrasting texture and a nutty flavor profile that pairs beautifully with the ground beef and cabbage.
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Craft Beer: A light, crisp lager or a pale ale is an excellent pairing, enhancing the savory notes without overpowering the meal.
Highly versatile, each of these dishes can elevate your dining experience, creating a holistic meal that speaks to both your palate and your heart.
Expert Tips for Ground Beef and Cabbage
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Perfectly Browned Beef: Ensure the ground beef is fully browned without excess fat for a non-greasy texture. Drain well before adding vegetables.
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Cabbage Crunch: Avoid overcooking the cabbage to keep it slightly crispy. A tender yet crunchy cabbage adds a delightful texture to the dish.
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Flavor Depth: Don’t forget to scrape up the flavorful bits at the bottom of the skillet while sautéing the onion and garlic for a richer taste.
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Adjust Spice Levels: Control the heat by modifying the amount of red pepper flakes; start low and add more if you prefer extra spice in your Ground Beef and Cabbage.
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Meal Prep Friendly: Make a double batch and enjoy leftovers! Store in an airtight container for up to 3 days; it reheats beautifully for quick lunches or dinners.
Make Ahead Options
These Quick Low-Carb Mongolian Ground Beef and Cabbage bowls are perfect for meal prep enthusiasts! You can brown the ground beef and sauté the onions and garlic up to 24 hours in advance, storing them separately in an airtight container in the refrigerator. Additionally, shred the cabbage a day ahead, keeping it crisp and fresh. When you’re ready to serve, simply reheat the beef mixture in a skillet, add the cabbage, and follow the final cooking steps to achieve that perfectly tender texture. This way, you’ll enjoy a quick, satisfying meal on busy weeknights, just as delicious as when freshly made!
Ground Beef and Cabbage Variations
Feel free to play around and add your own personal twist to this delightful dish! Each variation invites you to explore different flavors and textures that can lift your meal to a new level.
- Lean Protein: Swap ground beef for ground turkey or chicken for a lighter taste while still keeping it hearty.
- Crispy Vegetable: Replace cabbage with other low-carb veggies like zucchini or bell peppers adding vibrant colors and a delightful crunch.
- Spice Level: Adjust the heat by increasing or reducing the amount of red pepper flakes—make it as fiery or mild as you like.
- Fresh & Aromatic: Incorporate herbs such as cilantro or basil for a fresh twist that elevates the overall flavor profile.
- Sweet & Savory: Add a splash of low-carb sweet soy sauce or a touch of erythritol for a hint of sweetness that beautifully balances the savory notes.
- Bursting with Flavor: Incorporate additional seasonings like hoisin sauce or oyster sauce to enrich the umami experience of your Ground Beef and Cabbage.
- Nutty Flavor: Drizzle in some peanut oil in place of sesame oil for an alternative nutty flavor that pairs well with the other ingredients.
- Extra Crunch: Toss in some toasted cashews or peanuts right before serving for an extra layer of texture that compliments the dish perfectly.
If you’re exploring more hearty dishes, I highly recommend trying Savory Cabbage Fritters for a fun side or even checking out my Hot Ham Cheese for another quick and delightful option!
Storage Tips for Ground Beef and Cabbage
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Allow to cool completely before sealing for optimal freshness.
Freezer: This Ground Beef and Cabbage dish freezes well for up to 3 months. Ensure it’s stored in a freezer-safe container or heavy-duty freezer bag to prevent freezer burn.
Reheating: Thaw overnight in the fridge before reheating. Warm in the microwave or skillet over medium heat until heated through, enjoying that delightful aroma once again.
Make-Ahead: Prepare the dish a day ahead for busy evenings. Just refrigerate it in an airtight container, allowing flavors to meld even more, ensuring a delicious meal awaits you!
Ground Beef and Cabbage Recipe FAQs
How do I select the best cabbage for this dish?
Absolutely! Look for cabbage that is heavy for its size, with tightly packed leaves. Avoid any heads with dark spots or wilting, as these indicate aging. Savoy cabbage has a sweeter flavor and a tender texture, but green cabbage works beautifully as well.
How long can I store the leftovers of this Ground Beef and Cabbage dish?
You can store leftovers in an airtight container in the refrigerator for up to 3 days. Just make sure to allow the dish to cool fully before sealing it up for optimal freshness.
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Can I freeze Ground Beef and Cabbage, and if so, how?
Yes, this dish freezes wonderfully! To freeze, let it cool completely, then transfer it to a freezer-safe container or heavy-duty freezer bag (removing as much air as possible). It will maintain its best quality for up to 3 months. Thaw overnight in the fridge before reheating.
What’s the best way to reheat the Ground Beef and Cabbage?
To reheat, you can either warm it in the microwave or in a skillet over medium heat. If using a skillet, add a splash of water or broth to prevent it from drying out. Heat until it’s warmed through, about 5-7 minutes.
Can I adapt this recipe to make it gluten-free?
Very much! Simply substitute soy sauce with coconut aminos, which brings a similar umami flavor without gluten. This way, everyone in the family can enjoy this tasty Ground Beef and Cabbage skillet without worry!
What should I do if my cabbage becomes too soft while cooking?
If your cabbage softens too much, it may be a sign of overcooking. To prevent this in the future, make sure to add it to the skillet after the beef and aromatics are cooked through, and stir for just 5 minutes or until slightly wilted. This keeps that delightful crunch we all love!
Savory Ground Beef and Cabbage Skillet in 25 Minutes
Ingredients
Equipment
Method
- Heat a large skillet over medium heat. Add the ground beef and cook for 5-7 minutes until fully browned. Drain excess fat.
- Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onions are translucent.
- Add the shredded cabbage to the skillet and stir well. Cook for about 5 minutes until the cabbage wilts.
- Pour in soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes. Stir well and cook for another 2-3 minutes.
- Remove from heat, taste, and adjust seasonings. Serve hot, garnished with green onions and toasted sesame seeds.
