Delicious Saltimbocca Alla Romana: A Quick Culinary Delight!

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Introduction to Delicious Saltimbocca Alla Romana

When I think of comfort food, my mind often drifts to the rich flavors of Italy. One dish that never fails to impress is Delicious Saltimbocca Alla Romana. This quick and flavorful recipe combines tender chicken breasts with the savory goodness of prosciutto and fresh sage, all enveloped in a buttery white wine sauce.

Whether you’re looking for a speedy weeknight dinner or a dish to wow your friends at a gathering, this recipe is your go-to. It’s simple, satisfying, and brings a taste of Italy right to your kitchen.

Why You’ll Love This Delicious Saltimbocca Alla Romana

This Delicious Saltimbocca Alla Romana is a culinary gem that checks all the boxes.

It’s quick to prepare, taking just 30 minutes from start to finish, making it perfect for busy weeknights.

The combination of crispy prosciutto and aromatic sage elevates the chicken to a whole new level.

Plus, the buttery white wine sauce adds a touch of elegance, ensuring every bite is a delightful experience.

Ingredients for Delicious Saltimbocca Alla Romana

Creating this mouthwatering dish starts with gathering the right ingredients. Here’s what you’ll need:

  • Boneless, skinless chicken breasts: The star of the show! They provide a tender base for the dish.
  • Prosciutto: This Italian dry-cured ham adds a salty, savory punch that pairs beautifully with chicken.
  • Fresh sage leaves: Their earthy aroma and flavor bring a delightful freshness to the dish.
  • All-purpose flour: A light dredging helps create a golden crust while cooking.
  • Unsalted butter: This adds richness and depth to the sauce, making it oh-so-decadent.
  • Olive oil: A splash of this healthy fat helps achieve that perfect sear on the chicken.
  • Dry white wine: It’s essential for deglazing the pan and creating a flavorful sauce.
  • Salt and pepper: Simple seasonings that enhance the overall flavor of the dish.

Feel free to get creative! For a lighter twist, turkey cutlets can be used instead of chicken.

And if you want a zesty kick, a squeeze of fresh lemon juice just before serving can brighten up the flavors.

Exact measurements for these ingredients are available at the bottom of the article for your convenience.

How to Make Delicious Saltimbocca Alla Romana

Step 1: Prepare the Chicken

Start by placing the chicken breasts between two sheets of plastic wrap.

Using a meat mallet or rolling pin, gently pound them to about 1/4 inch thickness.

This not only tenderizes the meat but also helps it cook evenly.

Once flattened, season both sides with salt and pepper.

This simple step enhances the flavor, setting the stage for a delicious meal.

Step 2: Assemble the Dish

Now it’s time to layer on the good stuff!

Take two slices of prosciutto and lay them on each chicken breast.

Next, add two fresh sage leaves on top of the prosciutto.

Press down gently to help them stick.

This combination of flavors is what makes Delicious Saltimbocca Alla Romana truly special.

Step 3: Dredge in Flour

Dredging the chicken in flour is a crucial step.

It creates a light coating that helps achieve that golden crust when cooking.

Simply take each chicken breast and coat it in flour, shaking off any excess.

This will ensure a perfect sear and a delightful texture.

Step 4: Cook the Chicken

In a large skillet, melt the butter and olive oil over medium heat.

Once hot, add the chicken breasts, prosciutto side down.

Cook for about 4-5 minutes until golden brown.

Carefully flip the chicken and cook for another 4-5 minutes.

You want both sides to be golden and the chicken cooked through.

Keep an eye on the heat; too high can burn the prosciutto!

Step 5: Make the Sauce

After removing the chicken, it’s time to make the sauce.

Pour the dry white wine into the skillet, scraping up any browned bits from the bottom.

These bits are packed with flavor!

Allow the wine to simmer for about 2-3 minutes until slightly reduced.

This will create a rich, buttery sauce that ties everything together.

Step 6: Serve and Enjoy

To serve, place the chicken on a plate and drizzle with the pan sauce.

For an extra touch, consider adding a squeeze of fresh lemon juice.

This brightens the flavors beautifully.

Enjoy your Delicious Saltimbocca Alla Romana hot, and watch your loved ones savor every bite!

Tips for Success

  • Use a meat thermometer to ensure chicken reaches 165°F for perfect doneness.
  • Don’t overcrowd the skillet; cook in batches if necessary for even browning.
  • Let the chicken rest for a few minutes after cooking to retain juices.
  • Experiment with different herbs like thyme or rosemary for a unique twist.
  • Pair with a light salad to balance the richness of the dish.

Equipment Needed

  • Large skillet: A non-stick skillet works well for easy cooking and cleanup.
  • Meat mallet or rolling pin: Use a heavy pan if you don’t have a mallet.
  • Plastic wrap: A resealable bag can also do the trick.
  • Spatula: A sturdy spatula helps flip the chicken without tearing.

Variations

  • For a lighter option, substitute chicken with turkey cutlets or even thinly sliced pork.
  • Try adding a layer of fresh mozzarella on top of the prosciutto for a cheesy twist.
  • For a gluten-free version, use almond flour instead of all-purpose flour for dredging.
  • Incorporate sun-dried tomatoes for a burst of flavor and color.
  • Experiment with different herbs like basil or oregano to change up the flavor profile.

Serving Suggestions

  • Pair with a light arugula salad dressed in lemon vinaigrette for a refreshing contrast.
  • Serve alongside creamy mashed potatoes or polenta to soak up the delicious sauce.
  • A crisp white wine, like Pinot Grigio, complements the flavors beautifully.
  • Garnish with extra sage leaves for a pop of color and aroma.

FAQs about Delicious Saltimbocca Alla Romana

Can I use other meats instead of chicken for Saltimbocca?

Absolutely! While chicken is traditional, you can use turkey cutlets or even thinly sliced pork. Each option brings its own unique flavor to the dish.

What type of wine should I use for the sauce?

A dry white wine, like Pinot Grigio or Sauvignon Blanc, works best. It adds depth to the sauce without overpowering the other flavors.

Can I make Saltimbocca ahead of time?

While it’s best enjoyed fresh, you can prepare the chicken and assemble it a few hours in advance. Just cook it right before serving for the best results.

Is Saltimbocca gluten-free?

Traditional Saltimbocca is not gluten-free due to the flour used for dredging. However, you can easily substitute with almond flour or a gluten-free blend for a delicious alternative.

What sides pair well with Saltimbocca Alla Romana?

Light salads, creamy mashed potatoes, or polenta are fantastic choices. They complement the rich flavors of the dish beautifully.

Final Thoughts

Cooking Delicious Saltimbocca Alla Romana is more than just preparing a meal; it’s about creating a moment.


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The aroma of sizzling prosciutto and fresh sage fills the kitchen, wrapping you in warmth and nostalgia.

Each bite transports you to a cozy Italian trattoria, where flavors dance on your palate.

This dish is perfect for impressing guests or enjoying a quiet dinner at home.

With its quick prep and rich taste, it’s a recipe that brings joy and satisfaction.

So, roll up your sleeves and dive into this culinary adventure—you won’t regret it!

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Delicious Saltimbocca Alla Romana: A Quick Culinary Delight!

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Delicious Saltimbocca Alla Romana is a quick and flavorful Italian dish featuring chicken breasts topped with prosciutto and sage, cooked in a buttery white wine sauce.

  • Author: Lorenzo Bonucci
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Italian
  • Diet: Gluten Free

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 pounds total)
  • 8 slices of prosciutto
  • 8 fresh sage leaves
  • 1/2 cup all-purpose flour
  • 1/4 cup unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup dry white wine
  • Salt and pepper to taste

Instructions

  1. Place the chicken breasts between two sheets of plastic wrap and gently pound them to about 1/4 inch thickness using a meat mallet or rolling pin. Season both sides with salt and pepper.
  2. Lay 2 slices of prosciutto on each chicken breast, followed by 2 sage leaves. Press down gently to adhere.
  3. Dredge each chicken breast in flour, shaking off any excess.
  4. In a large skillet, melt the butter and olive oil over medium heat. Once hot, add the chicken breasts, prosciutto side down, and cook for about 4-5 minutes until golden brown.
  5. Carefully flip the chicken breasts and cook for another 4-5 minutes until the other side is golden and the chicken is cooked through.
  6. Remove the chicken from the skillet and keep warm on a plate.
  7. Pour the white wine into the skillet, scraping up any browned bits from the bottom. Allow it to simmer for about 2-3 minutes until slightly reduced.
  8. Return the chicken to the skillet, spooning some of the sauce over the top, and cook for an additional minute to heat through.
  9. Serve immediately, drizzled with the pan sauce.

Notes

  • For a lighter version, use turkey cutlets instead of chicken.
  • Add a squeeze of fresh lemon juice over the chicken just before serving for a bright flavor boost.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 100mg

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