Crab and Cheese Quiche: Delight in a Savory Slice!
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A delicious and savory Crab and Cheese Quiche that combines fresh crab meat with creamy Swiss cheese, perfect for any meal.
- Author: Lorenzo Bonucci
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 1 cup fresh lump crab meat, picked over for shells
- 1 cup shredded Swiss cheese
- 1/2 cup heavy cream
- 1/2 cup whole milk
- 4 large eggs
- 1/4 cup chopped green onions
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 pre-made 9-inch pie crust
- Preheat the oven to 375°F.
- In a large mixing bowl, whisk together the eggs, heavy cream, and whole milk until well combined.
- Add the salt, black pepper, cayenne pepper (if using), and mix well.
- Gently fold in the crab meat, shredded Swiss cheese, and chopped green onions until evenly distributed.
- Pour the mixture into the pre-made pie crust, spreading it evenly.
- Bake in the preheated oven for 30-35 minutes, or until the quiche is set and lightly golden on top.
- Let the quiche cool for 10 minutes before slicing and serving.
Notes
- For a richer flavor, try adding a tablespoon of Dijon mustard to the egg mixture.
- To customize, substitute the crab with cooked shrimp or sautéed spinach for a different twist.
Nutrition
- Serving Size: 1 slice
- Calories: 290
- Sugar: 1g
- Sodium: 400mg
- Fat: 23g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 180mg