Chicken Kofta with Garlic Yogurt Sauce is Irresistible!

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Introduction to Chicken Kofta with Garlic Yogurt Sauce

When I think of comfort food, Chicken Kofta with Garlic Yogurt Sauce always comes to mind.

This dish is not just a meal; it’s an experience that brings warmth to the table.

Whether you’re looking for a quick solution after a long day or a dish to impress your loved ones, this recipe has you covered.

The juicy, spiced chicken kofta pairs perfectly with the creamy garlic yogurt sauce, creating a flavor explosion that’s hard to resist.

Let’s dive into this culinary adventure that’s as satisfying to make as it is to eat!

Why You’ll Love This Chicken Kofta with Garlic Yogurt Sauce

This Chicken Kofta with Garlic Yogurt Sauce is a game-changer for busy weeknights.

It’s quick to prepare, taking just 40 minutes from start to finish.

The flavors are bold yet comforting, making it a hit with everyone at the table.

Plus, it’s a healthier alternative to traditional meat dishes, packed with protein and fresh ingredients.

You’ll find yourself making this dish again and again!

Ingredients for Chicken Kofta with Garlic Yogurt Sauce

Creating Chicken Kofta with Garlic Yogurt Sauce is a delightful journey, and it all starts with the right ingredients.

Here’s what you’ll need to bring this dish to life:

  • Ground chicken: The star of the show! It’s lean, flavorful, and perfect for shaping into kofta.
  • Onion: Finely chopped, it adds sweetness and moisture to the kofta.
  • Garlic: Minced for that aromatic punch, it’s essential in both the kofta and the yogurt sauce.
  • Fresh parsley: Chopped, it brings a burst of color and freshness to the dish.
  • Ground cumin: This spice adds warmth and depth, giving the kofta its signature Middle Eastern flavor.
  • Ground coriander: Another spice that complements cumin, enhancing the overall taste profile.
  • Paprika: For a hint of smokiness and a beautiful color.
  • Salt and black pepper: Essential seasonings that elevate all the flavors.
  • Cayenne pepper (optional): If you like a little heat, this is your go-to ingredient!
  • Egg: A binder that helps hold the kofta together, ensuring they don’t fall apart while cooking.
  • Breadcrumbs: They add texture and help absorb moisture, making the kofta tender.
  • Plain Greek yogurt: The base for the creamy garlic sauce, it’s thick and tangy.
  • Lemon juice: A splash of acidity that brightens the yogurt sauce.
  • Dill or parsley (optional): Fresh herbs to sprinkle in the yogurt sauce for added flavor.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing.

Gather these ingredients, and you’re on your way to creating a dish that’s not just delicious but also a joy to prepare!

How to Make Chicken Kofta with Garlic Yogurt Sauce

Creating Chicken Kofta with Garlic Yogurt Sauce is a straightforward process that’s as enjoyable as it is rewarding.

Let’s break it down step by step, ensuring you have all the tips you need for success.

Step 1: Preheat the Oven

Start by preheating your oven to 400°F.

This step is crucial because it ensures even cooking and helps the kofta develop a nice golden-brown crust.

While the oven heats up, line a baking sheet with parchment paper.

This will prevent sticking and make cleanup a breeze!

Step 2: Prepare the Kofta Mixture

In a large bowl, combine the ground chicken, chopped onion, minced garlic, parsley, and spices.

Add the cumin, coriander, paprika, salt, black pepper, and cayenne if you’re feeling adventurous.

Don’t forget the beaten egg and breadcrumbs!

Mix everything together until well combined.

I like to use my hands for this part; it’s the best way to ensure everything is evenly distributed.

Step 3: Shape the Kofta

Now comes the fun part—shaping the kofta!

Take a handful of the mixture and form it into small oval or cylindrical shapes, about 2-3 inches long.

Make sure they’re uniform in size for even cooking.

If you find the mixture sticking to your hands, a little water can help.

Place the shaped kofta on the prepared baking sheet, leaving some space between each one.

Step 4: Bake the Kofta

Slide the baking sheet into the preheated oven and bake for 20-25 minutes.

You’ll know they’re done when they’re cooked through and golden brown on the outside.

If you have a meat thermometer, the internal temperature should reach 165°F.

This ensures they’re juicy and safe to eat!

Step 5: Make the Garlic Yogurt Sauce

While the kofta are baking, it’s time to whip up the garlic yogurt sauce.

In a bowl, mix together the Greek yogurt, minced garlic, lemon juice, and salt.

If you’re using dill or parsley, add that in too.

Stir until smooth and creamy.

This sauce is the perfect complement to the kofta, adding a refreshing tang that balances the spices beautifully.

Step 6: Serve and Enjoy

Once the kofta are done, let them cool for a few minutes.

Serve them warm with the garlic yogurt sauce on the side.

For a complete meal, pair them with pita bread and a fresh salad.

Trust me, your taste buds will thank you for this delightful combination!

Tips for Success

  • Use fresh ingredients for the best flavor—especially the herbs and spices.
  • Don’t overmix the kofta mixture; it can make them tough.
  • For extra moisture, consider adding a splash of chicken broth to the mixture.
  • Experiment with spices! Adjust the cayenne for your preferred heat level.
  • Let the kofta rest for a few minutes after baking for juicier bites.

Equipment Needed

  • Baking sheet: A standard one works, but a cast-iron skillet adds a nice touch.
  • Parchment paper: Great for easy cleanup; aluminum foil is a good alternative.
  • Mixing bowl: Any large bowl will do; a stand mixer can save time.
  • Meat thermometer: Optional, but it ensures perfectly cooked kofta.

Variations

  • Spicy Chicken Kofta: Add chopped jalapeños or a dash of hot sauce to the mixture for an extra kick.
  • Herbed Kofta: Incorporate fresh mint or cilantro along with the parsley for a vibrant flavor twist.
  • Vegetarian Option: Substitute ground chicken with chickpeas or lentils, and add grated zucchini for moisture.
  • Grilled Kofta: Instead of baking, shape the kofta and grill them for a smoky flavor that’s perfect for summer.
  • Low-Carb Version: Replace breadcrumbs with almond flour or crushed pork rinds to keep it keto-friendly.

Serving Suggestions

  • Pita bread: Warm it up for a delightful side that complements the kofta.
  • Fresh salad: A simple cucumber and tomato salad adds a refreshing crunch.
  • Rice or couscous: Serve the kofta over fluffy rice or couscous for a hearty meal.
  • Drinks: Pair with a chilled lemonade or a light beer for a perfect balance.
  • Presentation: Garnish with extra parsley or dill for a pop of color on the plate.

FAQs about Chicken Kofta with Garlic Yogurt Sauce

Can I use turkey instead of chicken for the kofta?

Absolutely! Ground turkey is a great substitute for chicken in this recipe. It will still yield delicious kofta, just be mindful that turkey can be a bit drier, so consider adding a touch more moisture.

How can I make the garlic yogurt sauce spicier?

If you’re looking to add some heat to the garlic yogurt sauce, try mixing in a pinch of cayenne pepper or a dash of hot sauce. This will give it a nice kick that pairs well with the kofta.

Can I prepare the kofta mixture ahead of time?

Yes! You can prepare the kofta mixture a day in advance. Just cover it tightly and store it in the fridge. When you’re ready to cook, shape and bake them as directed.

What can I serve with Chicken Kofta?

Chicken Kofta with Garlic Yogurt Sauce pairs wonderfully with warm pita bread, a fresh salad, or even over a bed of fluffy rice. You can also serve it with roasted vegetables for a complete meal.

Is this recipe gluten-free?

Yes, this Chicken Kofta recipe can be made gluten-free by using gluten-free breadcrumbs. Just check the label to ensure they meet your dietary needs!

Final Thoughts

Cooking Chicken Kofta with Garlic Yogurt Sauce is more than just preparing a meal; it’s about creating memories.


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The aroma of spices fills the kitchen, transporting you to a bustling market in the Middle East.

Each bite is a delightful blend of flavors, making it a dish that brings everyone together.

Whether you’re sharing it with family or enjoying it solo, this recipe is sure to become a favorite.

So roll up your sleeves, embrace the process, and savor the joy that comes from cooking something truly special.

Your taste buds will thank you!

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Chicken Kofta with Garlic Yogurt Sauce is Irresistible!

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Chicken Kofta with Garlic Yogurt Sauce is a delicious and flavorful dish made with ground chicken and served with a creamy garlic yogurt sauce.

  • Author: Lorenzo Bonucci
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Middle Eastern
  • Diet: Gluten Free

Ingredients

Scale
  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 egg, beaten
  • 1/2 cup breadcrumbs
  • 1 cup plain Greek yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1 tablespoon fresh dill or parsley, chopped (optional)

Instructions

  1. Preheat your oven to 400°F. Line a baking sheet with parchment paper.
  2. In a large bowl, combine the ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, paprika, salt, black pepper, cayenne pepper (if using), beaten egg, and breadcrumbs. Mix until well combined.
  3. Shape the mixture into small oval or cylindrical kofta (about 2-3 inches long) and place them on the prepared baking sheet.
  4. Bake in the preheated oven for 20-25 minutes, or until the kofta are cooked through and golden brown.
  5. While the kofta are baking, prepare the garlic yogurt sauce. In a bowl, mix together the Greek yogurt, minced garlic, lemon juice, salt, and dill or parsley (if using). Stir until smooth.
  6. Once the kofta are done, remove them from the oven and let them cool for a few minutes. Serve warm with the garlic yogurt sauce on the side.

Notes

  • For a spicier kick, add chopped jalapeños to the kofta mixture.
  • You can also grill the kofta instead of baking for a smoky flavor.
  • Serve with pita bread and a side salad for a complete meal.

Nutrition

  • Serving Size: 1 kofta with sauce
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

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