Lifting the lid on my favorite summer dish, I can already smell the tantalizing aroma of Brown Sugar Pineapple Chicken sizzling away in the kitchen. This delightful recipe blends tropical pineapple sweetness with the savory notes of marinated chicken, resulting in a dish that’s sure to be a hit at your next family dinner or backyard BBQ. Versatile and easy to prepare, it can be grilled, baked, or pan-seared—making it a fabulous option for both quick weeknight meals and special gatherings. The best part? This chicken dish is not only flavorful but also crowd-pleasing, ensuring that even the pickiest eaters at your table will come back for seconds. Curious about how to achieve that perfect caramelized glaze? Let’s dive into the recipe together!

Why is Brown Sugar Pineapple Chicken a Must-Try?
Flavor Explosion: This dish combines tropical pineapple with rich brown sugar, creating a mouthwatering sweetness that perfectly complements savory chicken.
Versatile Cooking: Whether you prefer grilling, baking, or pan-searing, this recipe adapts beautifully to any cooking method, making weeknight meals simpler than ever.
Family-Friendly Delight: Perfect for both adults and kids, the sweet and savory flavors ensure that it’s a hit for everyone at the table.
Quick Prep: With minimal prep time and a straightforward cooking process, you can whip up a delicious meal in no time.
Perfect Pairings: Serve it alongside coconut rice or sautéed green beans for a balanced dinner that feels gourmet without the fuss. For more delightful chicken recipes, try Marry Chicken Crock or Healthy Greek Chicken.
Make Ahead Flexibility: It stores well as leftovers, making it great for meal prep or cozy family dinners throughout the week.
Brown Sugar Pineapple Chicken Ingredients
• Get ready for a flavor-packed dish!
For the Marinade
- Brown Sugar – Sweetness and caramelization; can substitute with coconut sugar for a different flavor profile.
- Pineapple Juice – Provides tropical flavor and acidity; opt for fresh or 100% canned juice to avoid syrup variants.
- Low-Sodium Soy Sauce – Adds umami and saltiness; tamari is a great gluten-free substitute.
- Olive Oil – Essential for marination and cooking; avocado oil works well for higher smoke points.
- Rice Vinegar or Apple Cider Vinegar – Adds acidity to balance flavors; white vinegar makes a suitable substitute.
- Garlic Powder – Delivers depth of flavor; fresh garlic is fine, but the powdered version is more concentrated.
- Onion Powder – Enhances the flavor; can swap for fresh onion, adjusting the amount as needed.
- Ground Ginger – Adds warmth and spice; fresh ginger can also be used in its place.
- Red Pepper Flakes – Optional for heat; feel free to omit for a milder dish.
For the Chicken
- Boneless, Skinless Chicken Thighs or Breasts (2 lbs) – Choose thighs for moisture or breasts for a leaner option.
- Oil for Searing/Grilling (1 tbsp) – Prevents sticking; a high smoke point oil like canola or vegetable oil is ideal.
For Garnishing
- Sliced Green Onions – Adds a fresh crunch and visual appeal; perfect for finishing touches.
- Sesame Seeds – Optional garnish that adds a delightful nutty flavor and elegance to your dish.
This Brown Sugar Pineapple Chicken will surely become a treasured recipe, appealing to everyone in your family!
Step‑by‑Step Instructions for Brown Sugar Pineapple Chicken
Step 1: Marinate the Chicken
Begin by preparing the marinade for your Brown Sugar Pineapple Chicken. In a large bowl or resealable plastic bag, mix together brown sugar, pineapple juice, soy sauce, olive oil, vinegar, garlic powder, onion powder, ground ginger, and red pepper flakes, if using. Add the boneless, skinless chicken thighs or breasts, making sure they are fully coated. Seal the bag or cover the bowl and refrigerate for at least 1 hour, ideally letting it marinate for 6–12 hours for maximum flavor.
Step 2: Prepare for Grilling
When you’re ready to cook, preheat your grill to medium-high heat, around 375°F (190°C). Make sure to oil the grill grates to prevent the chicken from sticking. While the grill heats up, remove the chicken from the marinade and let it come to room temperature for about 15 minutes. This helps achieve a better sear and ensures even cooking throughout.
Step 3: Grill the Chicken
Place the marinated chicken on the grill and cook for about 5–6 minutes per side, using a brush to baste with leftover marinade halfway through. The chicken is ready when it reaches an internal temperature of 165°F (74°C) and has beautiful grill marks. Keep an eye on the chicken to prevent burning, and close the lid to maintain a consistent heat.
Step 4: Bake the Chicken
If you prefer baking, preheat your oven to 400°F (200°C). Arrange the marinated chicken in a greased baking dish, making sure they are spaced evenly. Bake for 20–25 minutes, basting the chicken with the marinade once or twice. You’ll know it’s finished when the chicken is golden brown and cooked through. The glaze should be sticky, creating a deliciously caramelized outer layer.
Step 5: Sear in a Skillet
For a quick stovetop method, heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the chicken pieces and sear for about 5–7 minutes on each side, creating a nice golden-brown crust. In the last 2 minutes of cooking, pour any remaining marinade over the chicken, allowing it to bubble and form a quick glaze. This adds an extra layer of flavor while keeping the chicken moist.
Step 6: Rest and Garnish
After cooking, allow your perfectly glazed Brown Sugar Pineapple Chicken to rest for about 5 minutes on a cutting board. This step is crucial for retaining the juices within the chicken. Once rested, slice the chicken if desired and garnish with fresh sliced green onions and sesame seeds for added crunch and visual appeal. Serve alongside your favorite sides for a complete meal.

Expert Tips for Brown Sugar Pineapple Chicken
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Marinate Overnight: For a deeper flavor, marinate the chicken overnight. Avoid extending past 24 hours to maintain texture.
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Check Temperature: Always ensure your chicken reaches an internal temperature of 165°F (74°C) for safe consumption. Use a meat thermometer for accuracy.
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Use Fresh Ingredients: Fresh pineapple juice enhances the flavor. Avoid syrups that can alter the sweetness balance in your Brown Sugar Pineapple Chicken.
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Glaze with Care: If using leftover marinade for glazing, ensure it has been boiled to eliminate any contamination from raw chicken.
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Experiment with Spice: Adjust red pepper flakes to suit your taste. Adding a bit of heat can elevate this sweet dish beautifully.
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Resting Time: Allow the chicken to rest before slicing to keep it tender and juicy, preventing the loss of its delicious glaze.
What to Serve with Brown Sugar Pineapple Chicken
Pairing your meal with vibrant sides will elevate this delicious chicken to new heights and create a memorable dining experience.
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Coconut Rice: The creamy texture and subtle sweetness of coconut rice perfectly balance the savory caramelized chicken, adding a tropical twist.
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Garlic Sautéed Green Beans: Crisp green beans sautéed with garlic offer a crunchy, fresh contrast, providing a bright flavor contrast to the sticky dish.
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Grilled Pineapple Slices: Adding sweetness and a smoky flavor, grilled pineapple serves as a fun side that echoes the tropical notes of the chicken.
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Simple Cucumber Salad: A refreshing cucumber salad with sesame-lime dressing brings brightness to the meal, cutting through the richness of the chicken.
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Jasmine Rice: The aromatic quality of jasmine rice complements the sweet and savory flavors of the chicken, making it a delightful base to soak up the glaze.
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Coleslaw: A tangy coleslaw adds crunch and a bit of acidity that lightens up the dish, making for a well-rounded meal.
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Corbin’s Lemonade: A citrusy drink like Corbin’s Lemonade provides a refreshing contrast to the sweetness of the chicken, ensuring a balanced palate.
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Chocolate Chip Cookies: For dessert, light and chewy chocolate chip cookies make for a perfect sweet ending, deliciously wrapping up the meal.
How to Store and Freeze Brown Sugar Pineapple Chicken
Fridge: Store the Brown Sugar Pineapple Chicken in an airtight container for up to 4 days to maintain freshness and flavor.
Freezer: For longer storage, freeze the marinated raw chicken in a resealable freezer bag for up to 3 months. Ensure to remove as much air as possible to prevent freezer burn.
Reheating: To reheat, thaw in the fridge overnight and gently warm in the oven at 350°F (175°C) until heated through, about 15-20 minutes. This preserves the chicken’s tenderness.
Leftover Sauce: If you’ve made extra marinade, boil it and use as a glaze, but ensure it hasn’t been in contact with raw chicken for safety.
Make Ahead Options
These Brown Sugar Pineapple Chicken are perfect for meal prep, allowing for a stress-free cooking experience during busy weeknights! You can marinate the chicken up to 24 hours in advance, ensuring maximum flavor infusion. Simply mix all marinade ingredients and coat the chicken, storing it in the refrigerator until ready to cook. Additionally, you can prep the marinade and store it in an airtight container for up to 3 days, making it easy to grab when you’re ready to whip up dinner. When ready to cook, simply grill, bake, or sear the marinated chicken as directed, and soon you’ll be savoring a tender, juicy dish just as delicious as if prepared fresh!
Brown Sugar Pineapple Chicken Variations
Feel free to switch things up and make this wonderful chicken dish your own with these tasty adaptations!
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Spicy Kick: Add 1–2 tsp of sriracha or your favorite hot sauce into the marinade for a fiery twist. The heat pairs beautifully with the sweetness, creating a bold flavor profile that truly excites the palate.
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Crockpot Convenience: Cook the marinated chicken in a slow cooker on low for 4–5 hours before giving it a quick broil to caramelize the glaze. This method allows the chicken to become incredibly tender while infusing every bite with flavor.
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Vegetarian Delight: Swap out chicken for tofu or cauliflower steaks, using the same marinade for a delicious vegetarian meal. Both options soak up the marinade beautifully, ensuring a satisfying and flavorful bite.
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Fruity Twist: Add diced bell peppers or mango chunks to the skillet during cooking for extra sweetness and texture. These fruits not only bring vibrant color to your plate but also complement the tropical theme of the dish.
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Herby Infusion: Toss in fresh herbs like basil or cilantro during the final stages of cooking for a burst of freshness. These herbs add a delightful brightness, balancing out the sweetness of the brown sugar and pineapple.
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Sticky Sweetness: For an incredibly sticky glaze, increase the brown sugar slightly or drizzle with honey during the last 5 minutes of cooking. The added sweetness amps up the caramelization, giving every bite a delightful chewiness that’s hard to resist.
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Nuts for Texture: Sprinkle chopped peanuts or cashews on top just before serving for an extra crunch. This addition not only enhances texture but also adds a nutty flavor that complements the dish perfectly.
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Grill Marks: If you want that perfect char, sear the marinated chicken on high heat before finishing cooking over indirect heat. This technique will give you those sought-after grill marks while still ensuring it’s cooked through.
For more delicious chicken ideas, try out the flavorful Bbq Pulled Chicken or indulge in the creamy Coconut Curry Chicken. Happy cooking!

Brown Sugar Pineapple Chicken Recipe FAQs
How do I choose ripe pineapples?
Absolutely! When selecting pineapples, look for ones that are firm but slightly soft to the touch. They should have a sweet, tropical aroma at the base and vibrant green leaves. Avoid any that are overly bruised or have dark spots.
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How long can I store leftovers?
Very! You can store Brown Sugar Pineapple Chicken in an airtight container in the refrigerator for up to 4 days. Just make sure it cools down to room temperature first to maintain its flavors and texture.
Can I freeze the marinated chicken?
Yes, you can! To freeze the marinated chicken, place it in a resealable freezer bag, removing as much air as possible. It can be stored in the freezer for up to 3 months. For best results, label the bag with the date so you can keep track.
What should I do if my chicken is dry after cooking?
The more the merrier! If you find your chicken is a bit dry, next time, try marinating it for longer or using chicken thighs instead of breasts, as they tend to be juicier. Also, ensure the chicken reaches an internal temperature of 165°F (74°C) but not beyond, as overcooking can lead to dryness.
Are there any dietary considerations I should know?
Definitely! If you’re catering to dietary needs, this recipe can be adjusted for gluten-free diets by using tamari instead of soy sauce. Additionally, for a vegetarian option, consider substituting chicken with tofu or cauliflower steaks using the same marinade for delicious results. Always double-check ingredient labels for potential allergens.
How should I reheat leftover chicken?
For optimum tenderness, gently reheat the chicken. First, thaw it overnight in the refrigerator if frozen. Then, warm it in the oven at 350°F (175°C) for about 15-20 minutes, ensuring it heats through without drying out. This method helps keep the glaze sticky and delicious!

Sweet and Savory Brown Sugar Pineapple Chicken Recipe
Ingredients
Equipment
Method
- Prepare the marinade by mixing together brown sugar, pineapple juice, soy sauce, olive oil, vinegar, garlic powder, onion powder, ground ginger, and red pepper flakes in a bowl. Add the chicken and ensure it is fully coated. Refrigerate for at least 1 hour, ideally 6–12 hours.
- Preheat grill to medium-high heat (375°F or 190°C) and oil the grill grates. Remove chicken from marinade and let it come to room temperature for about 15 minutes.
- Grill the marinated chicken for about 5–6 minutes per side, basting with leftover marinade halfway through, until internal temperature reaches 165°F (74°C).
- For baking, preheat the oven to 400°F (200°C). Arrange chicken in a greased baking dish and bake for 20–25 minutes, basting occasionally until golden brown and sticky.
- For stovetop, heat oil in a skillet over medium-high heat. Sear chicken for about 5–7 minutes on each side, adding remaining marinade in the last 2 minutes to glaze.
- Let chicken rest for about 5 minutes before slicing. Garnish with green onions and sesame seeds and serve with your chosen sides.




