Baked Teriyaki Pork Tenderloin: A Flavorful Dinner Delight

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Introduction to Baked Teriyaki Pork Tenderloin

After a long day, the last thing I want is to spend hours in the kitchen. That’s where my Baked Teriyaki Pork Tenderloin comes in, a dish that’s as easy to make as it is delicious. It’s perfect for impressing family or friends without breaking a sweat. The sweet and savory teriyaki sauce envelops the tender pork, creating a meal that feels special yet is simple enough for a weeknight dinner. Trust me, this recipe will quickly become a go-to in your culinary repertoire, bringing joy to your table with minimal fuss.

Why You’ll Love This Baked Teriyaki Pork Tenderloin

This Baked Teriyaki Pork Tenderloin is a game-changer for busy weeknights. It’s quick to prepare, taking just 10 minutes of hands-on time. The oven does the heavy lifting, allowing you to unwind while dinner cooks. Plus, the flavor is out of this world! The combination of sweet teriyaki and tender pork creates a dish that’s sure to please even the pickiest eaters at your table.

Ingredients for Baked Teriyaki Pork Tenderloin

Gathering the right ingredients is key to making this Baked Teriyaki Pork Tenderloin shine. Here’s what you’ll need:

  • Pork tenderloins: The star of the show! Look for tenderloins that are about a pound each for the best results.
  • Teriyaki sauce: This sweet and savory sauce is what gives the dish its signature flavor. You can find it in most grocery stores or make your own if you’re feeling adventurous.
  • Honey: A touch of sweetness that balances the savory notes of the teriyaki sauce. It also helps create a beautiful glaze.
  • Rice vinegar: Adds a tangy kick that brightens the dish. If you don’t have it, apple cider vinegar can work as a substitute.
  • Garlic: Freshly minced garlic brings depth and aroma to the sauce. You can use garlic powder in a pinch, but fresh is always best.
  • Fresh ginger: Grated ginger adds warmth and a hint of spice. If you don’t have fresh, ground ginger can be used, but the flavor will differ slightly.
  • Sesame oil: This oil adds a nutty flavor that complements the teriyaki sauce beautifully. A little goes a long way!
  • Cornstarch: Used to thicken the reserved sauce, giving it a luscious texture that clings to the pork.
  • Water: Helps dissolve the cornstarch for a smooth sauce.
  • Sesame seeds (optional): These add a nice crunch and visual appeal when sprinkled on top.
  • Green onions: Sliced for garnish, they add a fresh, crisp element to the dish.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Baked Teriyaki Pork Tenderloin

Creating this Baked Teriyaki Pork Tenderloin is a breeze. Follow these simple steps, and you’ll have a delicious dinner ready in no time. Let’s dive in!

Step 1: Preheat the Oven

Start by preheating your oven to 400°F. This step is crucial because it ensures even cooking. While the oven heats up, line a baking dish with aluminum foil. This makes cleanup a snap later on, and who doesn’t love that?

Step 2: Prepare the Teriyaki Sauce

In a small bowl, whisk together the teriyaki sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil. This mixture is the heart of your dish. Remember to reserve half a cup of this sauce for later; it’ll be used to create a luscious glaze!

Step 3: Coat the Pork Tenderloins

Place the pork tenderloins in your prepared baking dish. Pour the remaining teriyaki sauce over them, making sure they’re well coated. This is where the magic happens! The sauce will infuse the pork with flavor as it bakes.

Step 4: Bake the Pork

Slide the baking dish into the preheated oven and let it bake for 25-30 minutes. Keep an eye on it! You want the internal temperature to reach 145°F for perfectly cooked pork. A meat thermometer is your best friend here.

Step 5: Thicken the Sauce

While the pork is baking, take the reserved teriyaki sauce and combine it with cornstarch and water in a small saucepan. Bring it to a simmer over medium heat, stirring constantly until it thickens, about 2-3 minutes. This thickened sauce will elevate your dish, giving it a restaurant-quality finish.

Step 6: Rest and Slice the Pork

Once the pork is done, let it rest for about 5 minutes before slicing. This step is essential! Resting allows the juices to redistribute, ensuring each bite is juicy and tender.

Step 7: Serve and Enjoy

Drizzle the thickened sauce over the sliced pork, and if you’re feeling fancy, sprinkle some sesame seeds and sliced green onions on top. Serve it alongside steamed rice and vegetables for a complete meal. Enjoy every bite of this flavorful dish!

Tips for Success

  • Always use a meat thermometer to check for doneness; it ensures perfectly cooked pork every time.
  • Let the pork rest before slicing to keep it juicy and tender.
  • Feel free to customize the teriyaki sauce with your favorite spices or add a splash of sriracha for heat.
  • Pair with seasonal vegetables for a colorful and nutritious plate.
  • Make extra sauce for dipping or drizzling over rice!

Equipment Needed

  • Baking dish: A 9×13 inch dish works well, but any oven-safe dish will do.
  • Aluminum foil: For easy cleanup; parchment paper is a good alternative.
  • Meat thermometer: Essential for checking doneness; a simple knife can also help.
  • Small saucepan: For thickening the sauce; a skillet can work in a pinch.

Variations

  • Chicken Teriyaki: Swap the pork tenderloin for chicken breast or thighs for a lighter option.
  • Vegetarian Delight: Use tofu or tempeh instead of pork for a plant-based twist. Just marinate and bake as you would the meat.
  • Spicy Teriyaki: Add a teaspoon of sriracha or red pepper flakes to the teriyaki sauce for a spicy kick.
  • Fruit-Infused: Incorporate pineapple or mango chunks into the baking dish for a sweet and tangy flavor.
  • Gluten-Free Option: Ensure your teriyaki sauce is gluten-free, or make your own using tamari instead of soy sauce.

Serving Suggestions

  • Steamed Rice: Serve with fluffy white or brown rice to soak up the delicious teriyaki sauce.
  • Vegetable Medley: Pair with a colorful mix of steamed or stir-fried vegetables for added nutrition.
  • Refreshing Salad: A crisp cucumber or Asian slaw salad complements the dish beautifully.
  • Drink Pairing: Enjoy with a light beer or a chilled sake for a complete experience.

FAQs about Baked Teriyaki Pork Tenderloin

Can I use a different cut of pork for this recipe?

Absolutely! While pork tenderloin is ideal for its tenderness, you can also use pork loin or even pork chops. Just adjust the cooking time accordingly, as different cuts may require more or less time in the oven.

How do I store leftovers of Baked Teriyaki Pork Tenderloin?

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or oven to maintain the pork’s juiciness.

Can I make the teriyaki sauce from scratch?

Yes! Making your own teriyaki sauce is simple. Combine soy sauce, honey, rice vinegar, garlic, and ginger in a saucepan, and simmer until thickened. This way, you can customize the flavors to your liking!

Is this recipe gluten-free?

To make this Baked Teriyaki Pork Tenderloin gluten-free, ensure you use gluten-free teriyaki sauce. Many brands offer gluten-free options, or you can make your own using tamari instead of soy sauce.

What sides pair well with Baked Teriyaki Pork Tenderloin?

This dish goes wonderfully with steamed rice, stir-fried vegetables, or a fresh salad. The sweet and savory flavors of the pork complement a variety of sides, making it a versatile meal.

Final Thoughts

Cooking this Baked Teriyaki Pork Tenderloin is more than just preparing a meal; it’s about creating moments. The aroma wafting through your kitchen will draw everyone in, sparking conversations and laughter around the dinner table. Each bite is a delightful blend of sweet and savory, making it a dish that pleases both the palate and the heart. Whether you’re celebrating a special occasion or simply enjoying a weeknight dinner, this recipe brings joy and satisfaction. I hope it becomes a cherished part of your culinary journey, just as it has in mine.


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Baked Teriyaki Pork Tenderloin: A Flavorful Dinner Delight

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A flavorful and easy-to-make Baked Teriyaki Pork Tenderloin that is perfect for dinner.

  • Author: Lorenzo Bonucci
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 2 pork tenderloins (about 1 pound each)
  • 1 cup teriyaki sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon sesame seeds (optional)
  • 2 green onions, sliced (for garnish)

Instructions

  1. Preheat the oven to 400°F. Line a baking dish with aluminum foil for easy cleanup.
  2. In a small bowl, whisk together the teriyaki sauce, honey, rice vinegar, garlic, ginger, and sesame oil. Reserve 1/2 cup of the sauce for later use.
  3. Place the pork tenderloins in the prepared baking dish and pour the remaining sauce over them, ensuring they are well coated.
  4. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F.
  5. While the pork is baking, combine the reserved teriyaki sauce with cornstarch and water in a small saucepan. Bring to a simmer over medium heat, stirring constantly until thickened, about 2-3 minutes. Remove from heat.
  6. Once the pork is done, let it rest for 5 minutes before slicing.
  7. Drizzle the thickened sauce over the sliced pork, and sprinkle with sesame seeds and green onions if desired.
  8. Serve immediately with steamed rice and vegetables.

Notes

  • For a spicier kick, add a teaspoon of sriracha to the teriyaki sauce mixture.
  • You can also substitute the pork tenderloin with chicken breast for a different flavor profile.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 8g
  • Fat: 15g
  • Carbohydrates: 8g
  • Protein: 28g

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